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(1) Tea can refresh the mind and enhance the ability of thinking and memory.
(2) Tea can promote metabolism and maintain the normal functions of the heart, blood vessels and gastrointestinal tract.
(3) Drinking tea is of great benefit to the prevention of dental caries. A survey in Britain shows that children who drink tea regularly can reduce their dental caries by 60%.
Introduction: In our life, many people like to drink tea, and everyone drinks different kinds of tea and has different understanding and understanding of tea. So what are the benefits of drinking tea regularly to our health? Let's take a look:
(4) Tea has many benefits to health.
(5) Tea can inhibit malignant tumor, and drinking tea can obviously inhibit the growth of cancer cells.
(6) Drinking tea can inhibit cell aging and prolong life. The anti-aging effect of tea is more than 18 times that of vitamin e.
(7) Drinking tea can delay and prevent the formation of lipid plaque in vascular intima, and prevent arteriosclerosis, hypertension and cerebral thrombosis.
(8) Drinking tea can excite the central nervous system and enhance the ability.
(9) Drinking tea has a good slimming and beauty effect, especially oolong tea.
Introduction: In our life, many people like to drink tea, and everyone drinks different kinds of tea and has different understanding and understanding of tea. So what are the benefits of drinking tea regularly to our health? Let's take a look:
(10) Drinking tea can prevent senile cataract.
(1 1) Tannic acid contained in tea can kill many kinds of bacteria, so it can prevent and treat stomatitis, pharyngolaryngitis and dysentery.
Drinking tea can protect people's hematopoietic function. Tea contains anti-radiation substances, and drinking tea while watching TV can reduce the harm of TV radiation.
(13) heatstroke prevention and cooling. After drinking hot tea for 9 minutes, the skin temperature drops 1-2℃, which makes people feel cool and dry, but after drinking cold drinks, the skin temperature drops slightly.
(14) Drinking tea can maintain the normal acid-base balance of blood. Tea contains alkaloids such as caffeine, theophylline, theobromine and xanthine, and is an excellent alkaline drink. Tea can be quickly absorbed and oxidized in the body, producing high-concentration alkaline metabolites, which can neutralize acidic metabolites in the blood in time.
I: Through the above article, we know the benefits of drinking tea, hoping to bring you help. Here I suggest that the elderly should try not to drink too strong tea, but also choose the tea that suits them according to their own physique.