On the latest iOS8 system, there is a health application, which is an application about health launched by Apple.
1. For Apple 5s, iPhone6 and iPhone6 plus phones, the data of sensors on the phones can be recorded through the built-in coprocessor. Although the recorded exercise data may not be so accurate, at least a small amount of electricity can be used to record the approximate amount of exercise in a day, such as how many steps you took, how long you walked, and how many floors you climbed. In addition, you can display the data by week, month and year.
2. The "health" application that comes with Apple's mobile phone can track some sports data recorded in one day. Of course, there are many third-party health applications, specifically for health classification applications, which can be found in Apple's App Store.
3. The third-party health application software mainly monitors sports data, such as running and cycling, through the built-in GPS positioning service and sensors of the mobile phone, and calculates the calories consumed during the exercise through a certain algorithm.
4. Of course, the functions of the third health application software will be more abundant, and you can make a reasonable exercise plan according to your height, weight, gender and age. In the health application, "Le Dongli" automatically recommends the exercise plan after setting the personal data.
In addition, the third-party software also integrates social functions, and can participate in sports with other friends to encourage more sports through competitions. For example, "Spring Rain Pedometer" can connect with WeChat friends, and you can participate in sports by logging in with WeChat account.