Some people like oyster sauce no matter what they do. In fact, this is a wrong approach. The ingredients of many dishes are very fresh, so there is no need to put oyster sauce. If you put oyster sauce, it will affect the taste of the dish. So which dishes need oyster sauce? How to use oyster sauce to be healthy Today, I will share some knowledge about oyster sauce with you. For the sake of family health, you can't use oyster sauce casually when cooking. Remember "three don't let go, three don't eat".
Don't let go.
1, braised vegetables without oyster sauce
In our daily diet, marinated vegetables account for a large part, such as marinated tofu, marinated fish and braised pork. Basically, all kinds of heavy flavors are added, such as braised soy sauce, soy sauce, soy sauce, pepper and rock sugar. If oyster sauce is added, the umami taste of oyster sauce will be masked by other heavy seasonings, or even there is no umami taste at all, so there is no need to put oyster sauce in braised dishes.
2. Do not put oyster sauce in pickled vegetables.
Oyster sauce is used to refresh, but oyster sauce itself is salty. As we all know, pickles are salted and very salty. If you add oyster sauce to cooking, it will become more salty. It is conceivable that fried vegetables can't be eaten at all, so pickled vegetables don't need oyster sauce.
Don't put oyster sauce in spicy dishes.
Sichuan cuisine is the most popular dish and the most popular cuisine. The essence of Sichuan cuisine is spicy, so pepper and pepper are indispensable in Sichuan cuisine. People eat this spicy taste. If oyster sauce is added, it will not only be fresh, but also destroy the spicy taste and affect the taste of Sichuan cuisine, so oyster sauce is not needed in spicy dishes.
Besides paying attention to the "three noes" in cooking, we should also pay attention to the "three noes" for the health of our family.
Three don't eat.
1, people with flatulence should not eat it.
Although oyster sauce has a good refreshing effect, it belongs to a kind of cold food. As we all know, cold food is not suitable for people with flatulence, so you need to pay attention to cooking at ordinary times. If your family has flatulence, don't put oyster sauce in the dish, otherwise it will aggravate the discomfort of the stomach.
People who are allergic to seafood should not eat it.
Oyster sauce is a common condiment, but it is extracted from oysters. Strictly speaking, oyster sauce has the nature of seafood, so if your family is allergic to seafood, don't put oyster sauce when cooking, so as not to cause allergies and physical discomfort.
3. Don't eat improperly preserved oyster sauce.
Oyster sauce, like other condiments, needs to be preserved at room temperature. Like many household condiments, it is not good at all, because there will be sunshine on the windowsill all the year round, and the temperature is high, which is easy to make oyster sauce deteriorate all the year round. Deteriorated oyster sauce can not only be used for refreshing, but also affect people's health, so try to keep it in the refrigerator.