1, recommended recipes for acute gastritis
1, porridge recipe for acute gastritis
1. 1, fresh lotus root porridge: appropriate amount of fresh lotus root, japonica rice 100g, and a little brown sugar. Wash fresh lotus root, cut into thin slices, and wash japonica rice. Put japonica rice, lotus root slices and brown sugar into a pot, add appropriate amount of water, boil with strong fire, and then cook with slow fire until the rice is rotten into porridge. Twice a day, breakfast and dinner.
1.2, orange peel porridge: 25g of fresh orange peel and 50g of japonica rice. Wash the fresh orange peel first, cut it into pieces, cook it with japonica rice, and then eat it when it is cooked. Breakfast one day 1 time.
2. Beverage formula for acute gastritis
2. 1, orange honey drink: 1 orange, 50 grams of honey. Soak the orange in water to remove the sour taste, and then cut the peel into 4 pieces. Put oranges and honey in a pot, add appropriate amount of water, boil with strong fire, then simmer for 2025 minutes, take out oranges and leave juice. Drink tea instead.
2.2. Peach juice drink: 20g of honey, fresh peaches 1 piece. Peel the fresh peaches, remove the stones and squeeze into juice, then add honey and warm water. 1 ~ 2 times a day, each time 100 ml.
3. Traditional Chinese medicine formula for acute gastritis
3. 1, fresh lotus root 1000 ~ 1500g, washed, boiled, mashed to get juice, and taken with boiling water twice a day; Or use 500 grams of fresh lotus root and 50 grams of ginger, wash and chop, wring juice with sterilized gauze and take it with boiling water.
3.2, 60 grams of japonica rice, 5 grams of Amomum villosum powder, boiled porridge with water in japonica rice, add Amomum villosum powder when cooked, and then boil it with 1 ~ 2, and take it in the morning and evening.
3.3, fresh potatoes100g, ginger10g, take juice, add 30 ml of fresh orange juice, mix well, put it in warm water, and take 30 ml every day.
3.4. 750g of corncob, 6g of phellodendron amurense and 6g of dried ginger are ground into fine powder, 3g each time, three times a day, and taken in warm water.
3.5, green tea, dried ginger, 3 grams each, boiled water, cover and soak for 30 minutes, drink tea frequently, several times a day.
3.6, 60 grams of white lentils, slightly fried powder, 60 grams of Pogostemon leaves, dried to the end, mixed into powder. Each time 10g, 4 ~ 5 times a day, and served with ginger soup.
3.7, 30 grams of plantain seed, gauze bag, add 500 ml of water, fry 300 ml, remove residue, add japonica rice porridge soup, and take it twice.
2. What about acute gastritis?
Once acute gastritis is not treated in time or thoroughly, it is easy to develop into chronic gastritis (such as chronic superficial gastritis). ), and the healing time may be prolonged and intermittent rest may occur. Therefore, you must seek medical attention in time in the following situations.
1, when excessive drinking, overeating and other factors cause stomach pain, fever, nausea, vomiting and other symptoms, immediately go to the hospital for examination.
2. If it is acute and lovely infectious gastritis, you need to choose different antibacterial drugs according to the bacteria under the guidance of a doctor.
3, if the condition is serious, acute suppurative gastritis, you need emergency surgery, these diagnoses need instruments and experienced doctors to check and judge before the diagnosis can be made.
4. If the diagnosed problem is not serious and the symptoms are mild, but the stomach is slightly uncomfortable or burning, you can take the medicine yourself under the guidance of a doctor.
5. After suffering from acute gastritis, the symptoms did not improve after taking medicine for 3 days; Or you usually have chronic gastritis, but when various factors lead to serious symptoms such as stomach pain, loss of appetite and vomiting, you need to go to the hospital first.
3. What foods can't gastritis eat?
1, fried food: Fried chicken nuggets, French fries and other fried foods are inevitably rich in oil, which will cause diseases if they accumulate in the stomach. Oil will produce a substance called "acrylic acid" at high temperature, which is difficult to digest.
2, wine: wine can damage the gastric mucosa, making it inflammatory, excessive drinking can make the gastric mucosa congestion, edema, erosion, and even cause gastrointestinal bleeding, liver cancer, gastric cancer, esophageal cancer and so on. Wine can help damp heat, damage the spirit and life, and long-term excessive drinking will lead to gastrointestinal rot, squeezing pulp and steaming tendons.
3, cold food: if you eat too much cold food such as ice cream, popsicles, cold drinks, it will affect the normal operation of gastrointestinal function, causing food to be difficult to digest and easy to damage the spleen and stomach. Although it tastes delicious, it will lead to loss of appetite, stimulate the spleen and stomach, and form a vicious circle of abdominal distension and abdominal pain.
4. Pickled food: Patients with gastritis should prevent food from being contaminated by pathogenic bacteria and parasites because of their weak stomach resistance, and try not to eat pickled food.
5, smoke: smoke is the product of pure yang, more fire and more dryness, fickle, more yang, people with yin deficiency and fire are not suitable for smoking.
4. Eating habits that are prone to stomach problems
1, too full
Eating too much is not only as simple as gaining weight, but sometimes it may lead to stomach problems. Eating too much will increase the burden on the stomach and lead to indigestion. In addition, due to the short life span of human gastric mucosal epithelial cells (repaired every 2 to 3 days), if the last meal is undigested and the next meal is eager to fill the stomach with food, it will easily lead to the failure of effective repair of gastric mucosa and the secretion of a large amount of gastric juice in the stomach, thus destroying the gastric mucosa and causing inflammation. If this happens frequently, it will easily lead to problems such as gastric erosion, gastric ulcer and even gastric perforation, which is life-threatening!
2. Eat too fast
Due to the pressure of work and the fast pace of life, people wolf down their meals to save time. In fact, eating too fast is very bad for gastrointestinal health. If you eat too fast, if you don't chew food carefully enough, it will easily damage the mucosa of the digestive tract, which will easily lead to chronic inflammation over time.
Step 3 eat too cold
In summer, many people like to eat cold food, such as cold food, frozen ice cream, soft drinks and so on, because they have no appetite for hot food. People are warm-blooded animals, and their body temperature is maintained at around 37℃. Most enzymes in the digestive tract have the best catalytic performance only when they are close to body temperature. When the temperature decreases, the catalytic performance and activity will be weakened. If you eat too much cold food, it will lower the temperature of the gastrointestinal tract, weaken the ability to digest food, lead to stomach pain and even nausea and vomiting.
4. Eating too spicy
Many people are "hot and unhappy". Although eating a little pepper in moderation has the functions of appetizing, beautifying and eliminating dampness, if the pepper is eaten too much or too spicy, it will easily stimulate the gastric mucosa and ulcer surface, and then cause stomach pain and even gastric bleeding. In addition, the irritating ingredients contained in pepper are very irritating to gastrointestinal mucosa after entering the stomach. Excessive consumption of pepper will cause gastrointestinal mucosa hyperemia, accelerate gastrointestinal peristalsis, and lead to abdominal pain and diarrhea.
5, excessive alcohol and tobacco
I believe everyone knows that long-term smoking and drinking is very bad for the stomach, which will not only weaken the defense function of the lower esophageal sphincter, but also cause gastroesophageal reflux or aggravate reflux symptoms, and may also lead to complications such as esophageal stenosis, esophagitis (mucosal erosion) and even esophageal adenocarcinoma!