1, Game Method: Through the scenes and roles provided by the game, let the children experience and analyze, and help them understand themselves and the social environment. For example, through role-playing, story situation, intellectual games and other ways to simulate and interact.
2. Intuitive method: let children feel a lot of psychological information such as emotions and attitudes through intuitive experience methods such as pictures, videos and music, so as to consciously understand and explore their emotions and cognition.
3. Discussion method: guide and encourage children to have group discussions during the activities, let children talk about their emotions, family and friends, and open their eloquence and thinking.
4. Hands-on practice: Help children improve their self-awareness, self-understanding and interpersonal skills through hands-on practice. For example, let children participate in the natural experience of hands-on production, artistic creation, outdoor exploration and other activities, as well as their own family team and cooperation group.
5. Emotional expression: Encouraging children to express their emotions and feelings can show the individual's cognitive and emotional advantages and needs, and also help promote children's communication and understanding with others.
The benefits of children's mental health education
Children's mental health education not only plays an important role in helping and promoting children's own mental health, but also enables children to better adapt to the social environment and improve their integration with their families, peers and the whole society.