First, the correct sitting posture
Head straight: head straight, naturally lean forward, eyes about a foot away from the desktop.
Arms open: arms droop naturally, open left and right and keep a certain distance. Press the paper with your left hand and hold the pen with your right hand.
Stand up straight: sit still, keep your shoulders flat, keep your upper body upright, lean forward slightly, leave your chest and fist off the table, and relax naturally.
Feet flat: feet flat, left and right apart, natural and stable.
Correct pen holding posture
1, pay attention to writing posture and habits, adhere to the "three ones", that is, "one foot, one punch, one inch", and develop correct writing posture and good writing habits, that is, the whole body weight is evenly located on the buttocks; Feet flat, slightly apart; Hold your chest out, sit up straight, and keep a fist gesture between your chest and the edge of the table; The arm naturally bends and stretches, the right hand holds the pen, and the left hand naturally presses on the left side of the exercise book.
2. Learn to hold the pen correctly. When the pen is held in the right hand, the finger is one inch away from the pen tip, the thumb and forefinger hold the pen holder from two directions respectively, and the first section of the middle finger is padded at the lower end of the pen holder; The thumb can't press on the index finger, the ring finger and the little finger naturally bend to the palm of your hand and put them under the middle finger, and the back end of the pen rests on the tiger's mouth; The pen and notebook form a 45-degree angle, and the eyes should be able to see the nib.
3, pay attention to writing with your heart, when writing, the five fingers are natural and powerful, except the thumb, the other four fingers are closely arranged, the ring finger and the little finger assist the middle finger, and the palm is hollow; Taking the lower edge of the little finger as the fulcrum, the wrist joint is the main part, and the knuckles are the auxiliary part; Stroke the wrist left and right, stroke the finger up and down, and stroke the wrist and finger diagonally at the same time. Do eye, pen and heart, and ensure the standardization, correctness and neatness of writing.
Under normal circumstances, children will enter the writing sensitive area around the age of 4, and entering the big class to the first grade is the golden stage to cultivate children's good sitting posture and pen-holding habits. Compared with kindergarten, it is much more efficient for children to practice one-on-one at home. Cultivating children's good sitting posture and pen holding posture is the pain point of many parents: "We always want children to develop good sitting posture and pen holding posture. Teaching to teach, I feel that children have learned. But as soon as I let go, I returned to my original shape, and finally I got bored. "