How to cook Fujian roasted meat dumplings? It tastes sweet and delicious. The main ingredients are mushrooms, dried shrimps, pork and glutinous rice, all of which are very nutritious. Prepare the materials before cooking, with appropriate amount of glutinous rice, onion and pork, preferably pork belly, and seasoning onion, ginger, soy sauce and cooking wine. Then wash all the ingredients and cook the pork belly in the pot. After about 15 minutes, take out some floating foam on its surface, then take it out, wash it with cold water, drain the water, cut it into blocks and make it thinner, which will make it taste better. Then put the oil in the pot, put other seasonings, and then put the pork in when the fragrance comes out. After the oil comes out, add some cooking wine and soy sauce, stir well, cook for 5 minutes, and then add some water. If the water doesn't cover all the ingredients, cover it, boil it over high heat, add some sugar and stir well. Cook on low heat for 20 minutes until the meat changes color. Add some sugar, continue to cook for 10 minute, then add all other ingredients, stir well, and take them out after cooking.
Before cooking, soak the glutinous rice in water, preferably one night in advance and take it out the next day, which makes it easier to cook. Then put the oil in the pot, put the glutinous rice in, add some seasoning, stir fry evenly and take it out. Wrap it with zongzi leaves, put the pork belly in, and tie it with a rope, and it's done. You can also wrap it in the shape you like, and then put more water in the pot. After boiling, add zongzi and simmer for 3-4 hours. When cooked, you can take it out and eat it. If you like other materials, such as chestnuts and peanuts, you can also put some in. Or add some egg yolk, which is more nutritious. When eating, you can peel it and eat it directly, or you can add some ketchup and Chili sauce to make it taste better.
When cooking, be careful not to expose glutinous rice to the air by soaking it in water. It should be sealed and kept in a cool place or refrigerator. If it is put in the air, it will affect the taste. Generally, soaked glutinous rice will be easier to cook, and it will taste better if it is not cooked for a long time. The longer you soak it, the better it tastes. In the process of soaking, change the water frequently, 1~2 times is better, and jiaozi will be more fragrant.
The Nutritional Value of Fujian Roasted Dumplings It contains a lot of protein, and it has a good health care effect if eaten regularly. It can make people have better physique, better immunity and less illness. But some obese people, don't eat too much, just eat one a day, it's easy to gain weight. There are also many vitamins and various nutrients, which are very nourishing things. If you eat it regularly, the effect of enriching blood is very good. It is also good for the spleen and stomach, and it is very appetizing, which can make people have a better appetite. It can also prevent symptoms of diarrhea. Eating with onions has a good anti-inflammatory effect and can kill bacteria. It is easy to digest and can prevent many diseases, such as hypertension. Some elderly people take it to prevent the symptoms of osteoporosis. Add some black sesame seeds to eat together, which contains a lot of iron and has a good blood tonic effect. It is especially suitable for people with anemia or weak body, and can improve this symptom very well. But some people with high cholesterol or blood lipids, it is best not to eat, which will aggravate the condition.
Do you want to fry Fujian roasted rice? No need to fry. They are all made of glutinous rice. Before cooking, they should be soaked in clear water and then steamed or boiled to eat. It's easy to cook, it's delicious, so there's no need to fry it again. Add some soy sauce and peanut oil when cooking, and it will taste better. If you want to be more nutritious, you can also put some bacon. More nutritious, often eaten, can make people's physique better and immunity better.
How to cook the meat of rice dumplings with less meat? You can prepare some pork belly, and you'd better buy some fresh meat, which will be healthier to eat. Then wash it clean, then scald it with boiling water to remove its blood; About three minutes, then take it out and drain it, cut it into pieces and chop it up. Add other seasonings and stir well for later use. Marinate it with cooking wine, peanut oil and sugar before cooking, it will taste better and get rid of some fishy smell. It usually takes two hours to marinate. When buying, you'd better buy some tenderloin, which will taste better than other parts. In the process of cooking, you can also add some soy sauce, pepper oil and so on. It will taste smoother.
The above are some knowledge and practices about jiaozi with minced meat. You can do it at home when you are free. Without additives, it will be healthier, more nutritious and easier to be absorbed. Old people and children can eat it. Eating one a day can give people a lot of energy. Eating in the morning will make people more efficient.