Healthy exercise handwritten newspaper, healthy exercise is conducive to the adjustment of internal functions of the body, stimulate unlimited energy in the body, let children exercise properly, promote nerve cells in the brain learning area, and improve memory to some extent. The content of this article is to share the handwritten newspaper of health movement with you.
Health sports manuscript 1 Sports is a contest of strength, wisdom and beauty. I am sincerely happy because I am a physical education teacher; I am sincerely happy because I got on the train of the new curriculum reform. Throughout our physical education classroom, the new round of curriculum reform is like a strong hurricane, which has injected new vitality and vitality into our classroom. Sports is no longer synonymous with "simple mind and developed limbs". It encourages every student to participate actively and independently. In class, children have small hands, blushing and long mouths, and the vast space has produced children's self-confidence, autonomy and self-reliance. It is the new curriculum that makes us full of vigor and vitality, and it is the new curriculum that makes us dare to be the first and make great achievements again and again. Teaching practice in this period,
I know how to wake up students, motivate them and improve them.
Speaking of which, I can't help but think of something that happened not long ago: it was a basketball class and the children listened carefully. I said to them, "Let's demonstrate." Unexpectedly, the ball I threw fell from the basket and missed! Liu Liang, a classmate standing by, said disdainfully, He Laoshi, I'll do it! Frankly speaking, it was a student with poor discipline in the class who wanted to challenge me. I thought about it and decided to give him a chance to show it. I saw him skillfully lift the ball and gave me a confident and proud look. He raised his elbow, stretched out his arm and pressed his wrist. That's a beautiful arc, and the ball is in! I can't help shouting, "Good shot!" Other students immediately gathered around and whispered, "He is so powerful that he is more accurate than the teacher!" " ""He Laoshi is not subject to Liu Liang. ! "I gathered my classmates together, analyzed the reasons why Liu Liang voted accurately, and said to them," Students, I hope you can vote better and more accurately than the teacher, just like Mr. Liu Liang. The teacher will continue to practice with everyone to see who has made great progress and who can surpass the teacher. " Everyone scrambled to practice, and Liu Liang practiced more happily. In front of the children, when the teacher occasionally makes mistakes, I put down the teacher's dignity, analyze myself, examine myself, and give students equality and trust; When students behave well, I fully trust students, respect individuality, encourage transcendence, and give them appreciation and encouragement ... In such a classroom, in such an atmosphere, teachers and students learn from each other and interact harmoniously. I use my care, guidance, enlightenment and dedication to build a solid bridge for students to the future.
Listen! Physical education class's cheerful and gentle music is that we use music to render the atmosphere for the classroom and adjust the intensity of practice; From time to time, the spoken language of "turning left" came. Turn right "rings in class, which is the infiltration of physical education class's concept of" interdisciplinary communication "; Lively and childlike thematic situational teaching makes children exercise, be healthy and be happy!
Look! Honorary certificates followed, and the athletes said, "Teacher, our honor records your hard work and sweat!" " "
Glorious titles followed. I want to say: "My child, the teacher grew up with you. Your success is my greatest glory!" " "
The sun is silent, but it radiates brilliance; The mountain is silent, but it embodies the towering; The blue sky is silent, but it is deep. Dear leading teachers, there is an ancient Greek proverb: If you want to be smart, run! If you want to be healthy, run! Here I want to say loudly with our children: If you want to have a healthy mind, if you want to have a strong body, if you want to have a successful life, please come and take part in sports! Because I exercise? I'm healthy? I am very happy!
Health Sports Manuscripts 21. Health Manuscripts Information: Why do you insist on exercising?
Regular exercise can bring great benefits to health. These benefits are as follows:
① Increasing cardiopulmonary function can reduce the risk of long-term cardiovascular disease.
② It is the most effective way to control weight, and at the same time, it can control calorie intake.
Participation in physical education courses is one of social opportunities.
It helps to improve your body shape, because exercise can regulate loose skin, reduce fat content and make you feel healthy.
(5) It helps to eliminate mental tension and stress.
⑥ Helps to reduce aging phenomena, such as hypertension (an important factor leading to heart disease), diabetes, osteoporosis, etc.
Actually, you are talking about physical exercise. In fact, I have paid great attention to your problems, especially since I was a child.
Second, healthy handwritten newspaper materials: the benefits of exercise
Physiologically:
1, physical exercise is conducive to the growth of human bones and muscles, enhance cardiopulmonary function, improve the functional state of blood circulation system, respiratory system and digestive system, and is conducive to human growth and development, improve disease resistance and enhance the adaptability of the body.
2. Reduce the chances of children suffering from heart disease, hypertension, diabetes and other diseases in adulthood.
3. Physical exercise is one of the most active and effective means to enhance physical fitness.
It can reduce your risk of premature aging.
5. Physical exercise can improve the regulation function of nervous system, improve the ability of nervous system to judge complex changes in human activities, and make coordinated, accurate and rapid responses in time; Make the human body adapt to the changes of the internal and external environment and maintain the normal life activities of the human body.
Three: health handwritten newspaper materials: daily health knowledge
1. How many times should I brush my teeth every day? When do you brush it?
You should brush your teeth twice a day, once in the morning and once in the evening.
2. How to protect your teeth? (Answer at least three items)
(1) Rinse your mouth after meals (2) Brush your teeth in the morning and evening (3) Don't bite hard objects (4) Don't eat anything that is cold and overheated.
(5) Don't eat before going to bed (6) Treat dental diseases in time.
3. Why can't I bite my pen and finger?
(1) Unclean handwriting and fingers (bacteria, eggs, dust, etc. ) can cause diseases.
(2) Affect the development of teeth and fingers.
4. How to prevent pesticide poisoning?
(1) Don't play with bottles, bags and pesticide sprayers filled with pesticides (2) Avoid inhaling pesticides through your nose and mouth.
(3) Prevent the skin from being polluted by pesticides. If the skin is polluted by pesticides, wash it in time. (4) Wash the fruits and vegetables.