First, the growth of physical fitness We all know that physical fitness is the capital of sports. The better your physical fitness, the faster you can master the basic skills of basketball. As for the training methods of physical fitness, we should take targeted measures according to your personal situation.
Second, personal basketball skills training, including basic basketball skills (shooting, dribbling, passing, etc. ) and skills with personal expertise. You can watch and learn in online and basketball games, and then leave enough time to practice.
Third, the cultivation of basketball consciousness, which is the highest realm of basketball players. Basketball is a collective sport, and we must pay attention to the collective cooperation of skills and tactics in the game. Therefore, the vision and reading comprehension ability of basketball players in the game are very important, which can make the players play their collective combat ability to the maximum. Win the game. To cultivate basketball awareness, we can watch more high-level basketball games and pay attention to the explanations of commentators. You can also communicate with the coach in the usual game. When you can understand the tactics of the team, especially the movement of players without the ball, your basketball consciousness will be very high.