Can lung cold cough eat lotus root and yam?

Lung cold cough can eat lotus root yam, stew is better.

Lotus root can moisten lung and relieve cough. Lotus root is rich in carbohydrates, protein, vitamins and various trace elements. Eating it regularly is good for your health. Eating stewed lotus root meat also has the functions of strengthening the spleen, appetizing, stopping diarrhea and solidifying essence.

Hu Aishan is sweet in taste, flat in nature, not dry or greasy, and enters the lung, spleen and kidney meridians; Compendium of Materia Medica summarizes five effects: benefiting kidney qi, strengthening spleen and stomach, stopping diarrhea, resolving phlegm and promoting fluid production, and moistening skin.

Has the effects of invigorating spleen and lung, invigorating stomach and kidney, consolidating kidney and nourishing essence, improving hearing and eyesight, helping five internal organs, strengthening bones and muscles, calming nerves and prolonging life; Can be used for treating spleen and stomach weakness, anorexia, and diarrhea in loose stool. Women with spleen deficiency; Chronic cough due to lung deficiency and dry throat; Enuresis due to kidney deficiency.