First of all, lactic acid bacteria beverage can provide raw materials for the survival of intestinal flora and promote the growth of these flora beneficial to human health.
Secondly, the strains in the lactic acid bacteria beverage can promote the digestion and absorption of the intestine. For example, Jiejiele lactic acid bacteria beverage is rich in Bulgaria, Streptococcus thermophilus, Lactobacillus delbrueckii subspecies and other high-quality lactic acid bacteria, which can help your baby regulate the immune system and improve intestinal health.
Thirdly, lactic acid bacteria beverage can also prevent diarrhea and vomiting, adjust the microecological balance of human intestinal flora and promote the absorption of nutrients.
For people with constipation, you can also drink some lactic acid bacteria drinks to adjust. Drinking more lactic acid bacteria drinks can accelerate the peristalsis of large intestine and small intestine, proliferate beneficial bacteria, and is of great help to eliminate constipation.
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Edible instructions
Yogurt and lactic acid bacteria drinks are very different, so parents must pay attention to the distinction when purchasing. Yogurt is a kind of dairy product which takes fresh milk as raw material, adds acid (such as citric acid or lactic acid) after sterilization, or is fermented by lactic acid bacteria.
After acidification, not only the nutrients in the raw milk are not destroyed, but also the casein clot in the milk is smaller. Yogurt also improves the acidity in the baby's stomach, so it is more conducive to the baby's hydration and absorption.
Lactic acid bacteria drinks, although also marked with lactic acid bacteria, milk and so on. In fact, it contains only a small amount of milk, and the contents of protein, fat, iron and vitamins are far lower than that of milk.
Eating too many chilled lactic acid bacteria drinks will affect the appetite and make children unwilling to eat dinner. And the protein content of lactic acid bacteria beverage is only 1%. Therefore, in terms of nutritional value, lactic acid bacteria drinks are far less than yogurt. You must never use lactic acid bacteria drinks instead of milk and yogurt to feed your baby, otherwise it will easily lead to malnutrition.
Phoenix. Com-the benefits of lactic acid bacteria drinks.
Baidu encyclopedia-lactic acid bacteria beverage