What are the preventive measures for adolescent mental health problems in advance?

1. Establish a good family environment: parents should give their children enough care and support, establish a warm family atmosphere, and let their children feel the warmth and security of the family.

2. Cultivate healthy living habits: Teenagers should develop good living habits, including regular work and rest, healthy eating and moderate exercise. Keep healthy.

3. Provide appropriate education and training: schools and society should provide appropriate education and training for young people, help them master knowledge and skills, and enhance their self-confidence and self-esteem.

4. Strengthen mental health education: schools and society should strengthen mental health education, raise teenagers' awareness and attention to mental health, and let them learn how to deal with pressure and setbacks.

5. Establish good social relations: Teenagers should actively participate in social activities, establish good interpersonal relationships, and avoid loneliness and isolation.

6. Find and solve problems in time: Parents and teachers should find the psychological problems of teenagers in time and take effective measures to intervene and treat them to avoid further deterioration of the problems.