Definitely not. On the contrary, after drinking sugar-free cola, sweeteners will stimulate people's taste buds, making the brain mistake people for ingesting sugar, thus issuing instructions to stimulate people's bodies and make them enter the fat storage mode. Generally speaking, it is to seize the opportunity to gain weight.
At the same time, sweeteners can cause short-term addiction, that is, people become excited in a short time, and then people's neurons will feel tired because of excessive excitement.
Finally, because there is no sugar intake, people's bodies will not feel as satisfied as after drinking ordinary coke, and they will want sugar, and then people will feel "very hungry" and want to continue drinking or eating something, and because people's bodies have entered the "fat reserve mode" at this time, their weight will naturally increase and grow faster than ordinary coke!
In addition, after drinking diet coke, people will be full of thirst for sweetness, which will accelerate dehydration and make people want to drink more. In short, it is addiction. As for whether it will cause cancer, it should still be impossible if a person doesn't drink hundreds of cans a day.
Generally speaking, both colas can make people fat. The difference is that diet coke can also be addictive, while ordinary coke can also have adverse effects on people's skin and promote the occurrence of fatty liver, hypertension, gout and other diseases.
Therefore, in contrast, neither of them is more harmful. If you want to be healthy, you should try to drink less of these two cokes.