The palm of a healthy person should be white and pink, moist and elastic. You can judge the present situation of your body from the color of your palm.
If the palm of your hand is dull and dry, and the color is yellow or white, it means less blood, thin blood and malnutrition.
If the palm area is obviously white, there are two situations: first, gluttony and cold lead to cold, but I still like to eat cold food; Second, the body is too cold to eat cold food. Eating a little will make you feel extremely uncomfortable in the gastrointestinal tract, which is easy to cause stomach pain and diarrhea, indicating that the spleen and stomach are already very weak.
If the palm of your hand is obviously red, it means that yin deficiency and fire are flourishing, internal heat is heavy, and your temper is impatient and irritable; If it is only occasionally red, it is mostly because the food you eat is high in calories or supplements, and you are angry and overnourished; If only the thenar in the thumb root area is red, it generally means that the upper body is full of fire and is prone to high blood pressure, heart disease and bad temper; If the thenar is red, it is mostly a weak fire in the lower body, which is easy to suffer from enteritis and diabetes.
If you stretch your hand, the color of your fingers will be darker than the color of your palm and turn purple-black, indicating that your body is cold and heavy, your blood circulation has become slow and your blood viscosity is high.
The less blue veins in the palm, the healthier.
We often say that the veins are veins. Generally speaking, the less blue veins on your hands, the healthier you are.
According to the position, length and depth of the veins stood out, we can know which part of the body has problems, whether it is serious or not, and what symptoms are prone to appear.
Several blue veins can be seen on fingers and palms, indicating that this person may have poor defecation for a long time. Some people have irregular stools for many years, once every few days, but the stools are not dry and it is not difficult to defecate; Some people have been constipated for many years and have difficulty defecating. These will lead to the toxins in the intestine can not be discharged in time, affecting the function of digestion and absorption.
There are veins standing out on the thumb side, indicating insufficient blood supply to the head and frequent headache and dizziness.
There are blue veins at the root of the thumb, which represents cardiac arteriosclerosis. The thicker the veins stood out, the longer and heavier the course of disease, and patients often feel uncomfortable in the precordial area; The veins stood out thin and shallow, indicating a short onset time. Most patients usually have no obvious discomfort in their hearts, but they will have some chest tightness when they are tired and in a bad mood, and will get better after rest.
There are blue veins on the lateral side of thenar, indicating that the heart rate is irregular, the heart beats at different speeds, and sometimes premature beats, palpitations, palpitations and other phenomena may occur.
There are blue veins at the bottom of thenar, indicating that the body is cold and wet, which has affected the heart and joints, and will be accompanied by symptoms of backache and joint pain.
There are blue veins on the outside of the index finger, and the blue veins are long and black, indicating that when I was a child, I was in poor health, couldn't eat well, suffered from severe malnutrition, weak digestive function, malnutrition, frequent illness and weak constitution.
There are blue veins in the middle of your middle finger, which means that you often have headaches and dizziness. If there are blue veins on the outside of your thumb, it means that you have had headaches and dizziness since childhood, mostly due to congenital deficiency leading to insufficient blood supply to the brain.
There are blue veins at the root of the middle finger, which represents cerebral arteriosclerosis. If it is only on the left side (thumb side to the left), it means that the left cerebral arteriosclerosis and meridian obstruction are more serious, and the left side of the head is prone to discomfort; If it appears on the right side, it means that the right cerebral arteriosclerosis and meridian obstruction are more serious, and the right head is prone to head discomfort; If there are blue veins on both sides and the color is dark, it means that the cerebral arteriosclerosis is very obvious.
There are blue veins on the outer side of the little finger, which represents congenital deficiency of kidney qi. I was prone to enuresis when I was young. When I am old, I also have kidney problems, and my waist and legs are boring and sore. Similarly, the longer and deeper the veins stood out, the more serious the illness.
The area below the middle finger and above the palm is the neck. If the blue veins appear, it means that there is something wrong with the thyroid gland, or chronic pharyngitis and what Chinese medicine calls "plum nucleus gas" are signs that the neck meridians are blocked.
The blue veins in thenar and lifeline represent allergic constitution, which is prone to skin diseases such as drug allergy, food allergy, eczema and psoriasis.
The half-moon shape of fingernails can predict physical changes, so pay attention to the color change of this half-moon shape. If this half-month looks good, your fingernails are pale pink, and the milky white of the half-month is very clear, indicating that your physical condition was and is very good; If the half moon looks good, but the milky white on it is a little dark gray, it means that you used to be in good health, and now your physical condition has obviously declined.
Also, it depends on whether there are vertical lines on the nails. Look at the nails of the elderly, few of them are smooth and shiny; Look at the child's nails again, and you will know how different it is.
The number and depth of vertical stripes reflect the aging degree of your body. When people begin to age and degenerate, and there is insufficient qi and blood in the body, fingernails will lack nutrition, and the longitudinal lines will become longer and deeper. At this time, if we take care of our body in all directions, pay attention to rest, replenish blood and massage properly, we will find that the longitudinal lines on our nails are getting shallower and shallower. As long as we persist, there will be obvious improvement.
The vertical stripes on your nails are one of the alarms of your physical condition, telling you how much energy is left in your body. Vertical stripes mostly represent overdraft in the body; The deepening of the vertical bar means that the overdraft is further aggravated. This is the simplest and most practical method to diagnose whether the body's physical strength and qi and blood are sufficient. The vertical line on the nail is deep, but there is still a half-moon shape of 1/4 ~ 1/5. This is a man who used to be healthy, but now he is aging.
The vertical line on the nail is very deep, and there is no half moon. It may be a person who has never felt healthy.