Practice: Take pig lung 120g, wash and slice it, boil it in water for 5 minutes, and then wash it with cold water. 9 grams of Bulbus Fritillariae Cirrhosae is washed and broken; Peel and wash the Sydney, remove the pedicle and the heart of the pear, and cut the pear meat into small pieces. Put all the ingredients in a boiling water pot, cook for 2 hours with slow fire, season and drink as needed.
efficacy
This soup can moisten lung dryness, clear away heat and eliminate phlegm, and is suitable for lung injury caused by heat dryness. Symptoms are cough with thick phlegm, difficulty in expectoration, dry throat and thirst. It can also be used for patients with lung dryness such as upper respiratory tract infection and bronchitis.
Fritillaria cirrhosa produced in Sichuan
Bitter and sweet, slightly cold, it can moisten the lungs, relieve cough and resolve phlegm.
snow pear
The nutritional value of Sydney is very high. It contains protein, sugar, vitamin A, vitamin B 1, vitamin B2, carotene, various minerals and other nutrients beneficial to human body, which can play a good role in clearing away heat, calming the nerves and improving immunity. It also has the effects of clearing away lung-heat, moistening dryness, resolving phlegm, relieving cough, reducing fire and detoxifying, and has a good auxiliary effect on people with dizziness, tinnitus, respiratory infection, acute and chronic tracheitis, etc.
Pig lungs are sweet and flat, which can cure lung deficiency, cough and hemoptysis, and have the effect of tonifying lungs.
Lotus seed and lily lean broth
Practice: Choose about half a catty of lean pork, then add 30g of lotus seed, 30g of lily and appropriate amount of water, stew in water and season. (Special note: Boiling means putting a lid on a container such as a bowl containing food and steaming it in a steamer. )
efficacy
Stewed lean meat with lotus seeds and lilies is actually a nutritional collocation. Besides moistening dryness and nourishing lung, it can also treat neurasthenia, palpitation and insomnia. It can also be used as a tonic and strong food supplement after illness.
lotus seed
Does the materia medica scripture say yes? Main tonic, nourishing spirit and benefiting qi? . Compendium of Materia Medica still thinks that lotus seeds are there? Nourish the heart and kidney, thicken the stomach, strengthen essence and qi, strengthen bones and muscles, replenish deficiency, benefit the eyes and ears, and dispel cold and dampness? And other functions.
lily
Sweet and bitter, flat in nature. Into the heart and lungs. Contains alkaloids such as colchicine, starch, protein, fat, vitamins, etc. It has the effects of moistening lung, relieving cough, nourishing yin, clearing away heat, clearing away heart fire, calming nerves, benefiting qi and regulating qi.
lean meat
Chinese medicine believes that the main parts of pigs are beneficial. Lean meat is rich in animal protein. If it is eaten with lily and lotus seeds, the effect will be better.
Shashen Yuzhu old duck soup
Practice: Choose an old duck (note that you must choose an old duck), remove hair and dirt, and wash it. Then choose Adenophora adenophora and Polygonatum odoratum, each 30 to 50 grams, put them in a casserole, simmer 1 hour or more, and season.
efficacy
Can be used for treating lung dryness and dry cough. And constipation caused by physical weakness, body fluid deficiency and intestinal dryness after illness. This is also a very nourishing recipe.
Adenophora longipes
Generally refers to Radix Glehniae, which is sweet in taste and slightly cold in nature, and enters the lung and stomach meridians. Contains alkaloids, starch, Eupatorium adenophorum, etc. It can nourish yin, clear lung, nourish stomach, promote fluid production, dispel deficiency-heat and treat dry cough.