What food should hypertensive patients eat at ordinary times, which is good for their health? Help the gods.

Apocynum venetum: One day in 3 yuan, brewing with boiling water for half a month can cure hypertension. Celery often eats celery fried shredded pork, which can protect blood vessels and lower blood pressure. Dry tea residue: Dry the waste tea residue and put it into a small cloth bag as a pillow, which is not only soft and comfortable, but also has the effect of calming the liver and lowering blood pressure, and also has an auxiliary effect on migraine and other diseases. Peanut: soak the peanut kernel (with red coat) in vinegar 1 week, and add brown sugar, garlic and soy sauce as appropriate, and take it in the morning and evening. After a week or two, high blood pressure can be reduced. If you use 50~ 100 peanut shells, wash them and soak them in water, it will have a significant effect on treating hypertension. Vinegar People with hypertension and arteriosclerosis can reduce the blockage of blood circulation by drinking proper amount of vinegar every day. If they lose weight with vinegar, they can lose an average of 500 grams a week. Onions: Eating onions regularly can reduce blood lipids, prevent thrombosis and lower blood pressure. Onion: Onion can reduce the accumulation of cholesterol on the blood vessel wall, and eating onion and cooking tofu often has the effect of lowering blood pressure. Kelp: It can prevent fat from depositing on the arterial wall. Eating kelp stewed tofu often helps to lower blood pressure. Tofu: Eating tofu regularly can lower the cholesterol in the human body. Boiling celery leaves with tofu helps to lower blood pressure.