Massage itself is a very relaxing behavior, which can relieve body muscles and effectively regulate emotions and endocrine. Therefore, if conditions permit, women can press and massage every day, which is beneficial to their health.
Tip: However, massage belongs to massage, so it is best not to do other items every day, such as moxibustion and cupping. If the skin is stimulated for a long time, it is easy to become inflamed or have other physical discomfort symptoms, such as getting angry.
Massage is very painful. Are the meridians blocked? Yes
Generally, it is normal to have systemic or local pain after massage, which belongs to the situation that meridians are blocked. Generally, the symptoms will be relieved after three days of massage.
Tip: After massage, you can apply hot compress or take a hot bath to relieve the pain. It is best to exercise regularly in daily life. If you can't exercise, you can often do stretching exercises and stretch your body, which can play an effective stretching role and is very good for your body.
Massage every day or every other day according to your own needs. But if you go every day, it is recommended to do a soothing massage, which is a relatively light massage. If the amount of surgery is large, muscle injury is likely to occur, which is not conducive to health.
If some parts of the body are extremely uncomfortable, it may be a disease. It is recommended to go to a regular hospital for treatment in time, and do not massage, so as not to delay the best treatment time.
Can I touch my back when the essential oil is opened? It is recommended not to touch by hand.
When you use essential oil to open your back, you will first apply essential oil to your back and then start massage. If you touch your back with your own hands in the process of opening your back with essential oil, you will get essential oil all over your hands, which is not good. If you feel uncomfortable during the massage, you can explain it directly, and generally you will reduce your strength or avoid it.
Tip: It is best not to take a bath for two hours after the essential oil is opened, because the pores on the back are open at this time. Taking a bath at this time is easy to cause cold air to invade the body, which is not good for the body. And don't clean your back with a towel or brush for a few days after wiping, so as not to damage your skin and your health.