Do you have the habit of cleaning your anus? Can you clean the perianal region after defecation every time? If you are endowed with that habit, you must stick to it, because that habit is a healthy habit and beneficial to physical and mental health.
Cleaning after defecation is helpful to people's physical and mental health. Anal orifice is a wrinkled place, and it is also the last entrance and exit for people to discharge excrement. Therefore, even if you scrub carefully after defecation, you may not be able to thoroughly clean the anal area. The environmental pollution of residual feces will lead to the breeding of microbial strains and increase their infection risk. If you can clean the anal area immediately after defecation, you can keep the anal area clean and reduce the risk of related diseases. Cleaning immediately after defecation is beneficial to physical and mental health, and the key lies in the following four aspects.
First, for the perianal region itself, cleaning after defecation can reasonably clean the perianal environment, reduce the breeding of germs, maintain comfort and reduce the occurrence of itching problems.
Secondly, for women, because their reproductive organs are closer to the anus, it is also very easy to cause related feelings because the anus is not clean. Therefore, for women, paying attention to effectively cleaning the perianal area after defecation can also reduce the risk of urinary infection in reproductive system.
Thirdly, it is also very important for men to clean the perianal area after defecation. On the one hand, it is conducive to maintaining cleanliness and hygiene, and on the other hand, it can prevent the risk of contact infection caused by environmental pollution from spreading to lovers.
Fourthly, from the perspective of disease prevention and treatment, reasonable cleaning of the perianal region can reduce the occurrence of various symptoms of anal infection. In view of the common problem of anal ulcer in China, cleaning immediately after defecation is conducive to keeping the perianal area clean and hygienic, and preventing the risk of anal infection from increasing. On the other hand, effective cleaning can also promote blood circulation, accelerate metabolism and reduce the probability of anal ulcer.
For good friends with hemorrhoid problems, you can find a specialist to integrate, and you should prescribe to improve hot water sitz bath, but you should also pay attention to prevent the risk of overheating or steam burns.
The cleaning angle should be from front to back to prevent the waste environment from polluting the urogenital system software. At the same time, pay attention to the general application of cold water cleaning, do not use excessive cleaning agents, so as not to destroy the natural environment of all normal microbial strains in the corresponding parts.
When cleaning, you can pat gently with your hands, and you don't need to clean the anus too hard. Pay attention to dry the water after cleaning. It is best not to use sticky toilet paper, but to use clean, soft and non-sticky cotton towels and toilet paper.
In addition to paying attention to cleaning immediately after defecation, underwear also needs to be kept clean and hygienic, and it should be cleaned frequently. When cleaning underwear bra, it should be properly washed with detergent and soaked neatly, and often dried in the sun, which can also be beneficial to sterilization and disinfection.
Generally speaking, the habit of cleaning immediately after defecation is an excellent and persistent living habit. If we can pay attention to common problems, effectively and reasonably clean the anus, keep it clean, reduce the risk of infection, keep people comfortable and clean, and reduce the risk of anal diseases, so as to produce physical and mental health benefits and cultivate good living habits, let's act from now on!