Can people who are often angry really have liver problems? How to protect the liver?

Anger hurts the liver, happiness hurts, thinking hurts the spleen, sadness hurts the lungs, and fear hurts the kidneys. "The Five Classics of TCM are activities of five kinds of mental essence mentality, such as emotions, joys and sorrows, worries and fears. Generally speaking, people have certain emotional activities, which only need to be within the normal physiological range and have no influence on people's health! What is discussed here is the upwelling of liver qi: when the mood is abnormal, the anger returns to the liver and then enters the dirty. When anger increases qi, it gathers in the heart, or descends to the lung.

Qi goes up with blood, pulls up liver yin and goes up. Therefore, there is a saying that only the wind can cross the top of the mountain. At this time, qi and blood are hyperactive, and Yin Qi is weak and unable to go up and down. This is the image of liver qi going up and down. This shows that liver blood is not good, arthralgia syndrome is under threat, liver fire is rushing up, and it is emotional. However, if the emotional changes are too extreme, uncertain and unbalanced for a long time, then the physiological and emotional theme activities will be transformed into pathogenic factors! Anger hurts the liver because frequent anger will make the liver qi rise. If you can't effectively relieve your emotions,

It will hurt your body unconsciously, leading to disharmony between liver and gallbladder and stagnation of liver qi, so people who are often angry will feel that the liver is also anxious and painful. Frequent anger will not only damage the liver, but also continue to lead to the failure of the human immune system. Their mentality comes from the manipulation of a hormone. This growth hormone is choline, which will endanger the metabolism of other growth hormones. When you are angry, your body will produce corticosteroids. When corticosteroids are deposited too much in the body,

It will endanger the normal work of cellular immunity, reduce the immune ability, and of course it is easy to get sick. When angry, it will continue to make the heart beat faster, and the ventricular contraction will be strong, which will lead to a large amount of blood returning to the cardiovascular system, so it will increase the pressure on the cardiovascular system, easily lead to insufficient blood supply to the heart, arrhythmia and other conditions, and more seriously may lead to myocardial infarction and myocardial infarction. This is why some people have black lips and cold hands and feet when they are angry. Anger not only damages the liver, but also causes many problems. For example, long spots, accelerated aging of brain nerves, gastritis, myocardial hypoxia, hyperthyroidism, harm to the body, damage to the human immune system. Suggestion: recall the good things you have done and try to be peaceful!