1, milk is rich in protein and calcium, while chocolate contains oxalic acid. If the two are mixed together, calcium in milk will combine with oxalic acid in chocolate to form a kind of water-insoluble calcium oxalate, which will not only be absorbed after eating, but also cause symptoms such as diarrhea and dry hair, which will affect growth and development.
2. Both bread and chocolate contain sugar, especially for diabetics. If they eat together, their postprandial blood sugar will rise rapidly.
3. Oxalic acid contained in chocolate and calcium contained in sesame are easy to form calcium oxalate, which affects the digestion and absorption of nutrients.
People who are forbidden to eat chocolate:
/kloc-children under 0/and 8 years old should not eat chocolate. Chocolate contains substances that excite the nervous system, which will make it difficult for children to fall asleep and cry. In severe cases, you can't help but have a nosebleed.
2. Diabetic patients should eat less or no chocolate, but they can eat sugar-free chocolate.
3. Chocolate contains a substance that can stimulate stomach acid. People with heartburn should avoid eating chocolate, especially if they feel burning after eating chocolate.
4. The mother needs to breast-feed the newborn after delivery. If they eat too much chocolate, it will have a bad influence on the baby's development. Theobromine contained in chocolate will penetrate into breast milk, be absorbed by infants and accumulate in infants. Theobromine can damage the nervous system and heart, relax muscles, increase urine output, and make babies indigestion, unstable sleep and crying.
5. Chocolate is a kind of high-calorie food, but its protein content is low, fat content is high, and the proportion of nutritional components does not meet the needs of children's growth and development.
6. Eating too much chocolate before meals will lead to satiety and affect appetite, but soon after meals, people will feel hungry, thus disrupting normal life rules and eating habits and affecting children's health.
7. Chocolate contains a lot of fat and does not contain cellulose which can stimulate the normal peristalsis of the gastrointestinal tract, thus affecting the digestion and absorption function of the gastrointestinal tract.
8. Menstrual women should try not to eat chocolate. Although chocolate can make people feel happy for a short time, eating too much chocolate during menstruation will aggravate menstrual irritability and breast pain.
9. You can't eat more chocolate. Chocolate, cheese and red wine contain tyramine, which is an active acid. Eating too much can easily cause headaches. Tyramine can cause the body to produce hormones that can constrict blood vessels, and blood vessels continue to expand to resist this contraction, resulting in annoying headaches.