The next step is:
1. Drink more warm water every day, and ensure 2000-2800 ml every day.
2. Wear sunscreen every day, even in rainy days and indoors.
3. Remove makeup thoroughly at night, and only apply sunscreen to remove makeup.
4. Wash your face and make a water film every day for one month, and then soak the compressed mask with toner or essence water for five minutes each time. After normal skin care.
5. Choose appropriate care steps such as skin care products according to your skin type.
All of the above have been done, and the skin will definitely get better after one month.
I'm well aware of that. I tell you from my personal experience. I started to get acne when I was in high school here. Later, I went to a big hospital in Wuhan, a small hospital at home, and a hospital in Shenzhen. Later, I went to the beauty salon and spent more than 65438+100000. Not only does it have no effect, but it also leaves acne marks and pits, giving you the best advice. Really, it has grown up. But there are still pits on my face, and I regret it to death, but it is too late. Later, I used aloe vera grown in my hometown to paint my face twice a day. I feel more effective than those fairy water, stay up late less, play computer and mobile phone less, use those good skin care products and drink more water.
Let go of this question!
Let me do it! ! !
As usual, put the skin first.
Before acne: Chongqing, mixed oil.
I 10 years old.
Since junior high school, there has been a big red particle on my forehead. Now I think I have a dense book of phobias!
Then young and frivolous, he even blocked it with bangs for beauty! Poof! A mouthful of old blood
The reason why I don't put the picture is because it doesn't look good!
I don't know how many years have passed, and the acne on my forehead has disappeared.
Cheeks began to swell.
Before and after college, I suffered from acne!
I think my eating habits are really good!
I can do anything except spicy food.
It was a wave of unrest.
It's really big to be repeated! ! ! !
At that time, I once thought that hot pot was a stumbling block on my way to beauty!
It seems that at some point after graduating from college, acne really disappeared a lot.
But there are acne marks on my face, and I began to toss acne marks!
I bought Ledun CC with the wind, and my friends with acne must have bought it.
Before buying, I vowed that I would definitely get rid of acne but acne marks.
Wrong! All wet!
Because officials say there are light factors.
I'm afraid of turning black! Turn off the lights to smear.
Suddenly I feel a little hot on my face.
The next day! Actually! However! Get out! Now! All right! More! Shut up! Mouth!
Ah! ! ! Ah! ! !
I threw it away at once!
Be secretly injured
The silence I just gave up is back!
There was a time when I thought I couldn't see people with acne.
You can't say that others have acne.
I can't hear the word acne!
Violation of the above three rules, I immediately get acne.
Like I'm a little off topic?
Here we go. The little sunflower fairy class has started!
1, it is important to find out the reason for your acne. My cousin had acne when he was young. That acne can be described as "terrible"-acne! Acne needs to go to the hospital for treatment! But I look small, red and swollen, or stuffy! Call acne silence! If you are an adult and still have acne, you need to pay attention to makeup removal, don't be too clean, go to bed early and stay up late, and avoid sweetness and spicy. If you have oily skin, please don't use cleansing oil of mineral oil, emulsify it with cleansing oil, and don't wash sensitive skin alternately with hot and cold water, stop in brush acid and replenish water. Like me, acne will never get better unless it is squeezed out. I hope you can wait for it to mature naturally. Use! Hands! Touch! Face! Don't let anyone touch your face!
If it is because of endocrine problems and acne, honestly regulate endocrine!
2. I really don't want to talk about the importance of giving up sugar!
Besides making you beautiful, you can lose weight!
Why not?
I said it in this video before.
Now present this video for online viewing.
3. The importance of sun protection
Let's talk about it systematically this time.
Skin tends to turn black after being irradiated by the sun, and various spots will appear, which is caused by UVA in ultraviolet rays. UVA with long wave has strong penetrating power, which can stimulate pigment synthesis, lead to "blackening" of skin color, and lead to the appearance or aggravation of freckles, chloasma and senile plaques. Moreover, UVA can penetrate glass, and even indoors, it may be damaged by long-wave ultraviolet rays.
Ultraviolet rays can not only "tan and sunburn" the skin, but also cause photoaging of the skin-pigmentation, dryness, telangiectasia, wrinkles, relaxation and sagging. Generally speaking, ultraviolet rays promote premature aging of skin, which is a kind of aging that can be prevented and slowed down more than natural aging.
At present, the methods of sun protection include physical blocking sun protection and sun protection cream.
Fairies, please use enough sunscreen, not to save money. It's no use applying less sunscreen products.
Physical shading and sun protection are also important. Take all umbrellas and sunglasses in summer!
Look at Jimei ! Wear sunscreen all year round as long as you go out! ! ! !
In order to prevent the birth of spots, it doesn't matter to apply sunscreen!
3. Eating habits
Since I came to Shanghai, I really don't have acne anymore.
It's not because Shanghai raises people.
I thought about it.
It should be the following points
A. Go to bed early, get up early and get enough sleep. Never let a woman who loves you stay up late again.
Stay up all night and get older! Skin sallow and dull!
B.drink plenty of water, before you get thirsty, it's too late to mend!
Water is really the source of everything. As long as there is water, there is life.
Not to mention, women are made of water.
And! Water is the most expensive and cheapest skin care product.
C. I mentioned abstinence from sugar again. The original intention of giving up sugar is just because there is no money! Later, when I got rich, I really felt very sweet!
If the sisters who can't quit can think about it, it's already so sweet, so don't eat dessert again!
Eat more fruits and vegetables, this is not emphasized!
I forgot a very, very important thing.
The fairies here must all have a thunderbolt product-a face cleaner! Luna's facial cleanser!
I once spent a lot of money on a mini model.
Now I've left it somewhere!
There was a time when I had a deep obsession with washing my face.
Using cleansing oil+facial cleanser+facial cleanser = the skin barrier is seriously damaged.
Remind with life? Don't follow the trend!
During that time, I had a beautiful fantasy before I died, and my skin was so good that it burst a day or two ago.
As a result, I use it every day That's right! You heard me right! Every day! Every day! And then I just- ......
Yes, the cuticle of oily skin is definitely thicker than dry and desert skin.
If you are really an iron wall, you can try it, which can thoroughly clean your sensitive muscles.
This is a completely anti-human invention!
exceed