Is salad oil healthy?

Salad oil is a refined edible oil that has been processed many times, and its color is the most beautiful among all edible oils on the market. In fact, salad oil is just a general term, and it can be subdivided into soybean salad oil, rapeseed salad oil and so on.

What are the characteristics of salad oil? Clear, transparent and tasteless, it can retain the original flavor of food to the maximum extent during cooking. Salad oil is also called salad oil and can be eaten raw. The family chooses salad oil as edible oil, which has the function of preventing cardiovascular diseases, but it should not be excessive.