1, narcissism
Men with narcissistic personality are self-centered, obsessed with personal reputation and interests, and think that they stand out from the crowd and should enjoy privileges in everything. Studies have found that such men are prone to health problems, especially cardiovascular diseases. Even in a comfortable environment, the level of cortisol (a hormone that causes tension and stress) in narcissistic men is obviously high, which may be the reason why they are prone to get sick. Narcissism has relatively little influence on women's health.
Step 2 be pessimistic
Clinical research shows that those patients who are pessimistic and unhappy are more reluctant to cooperate with doctors during treatment, and their sleep quality is worse, which leads to slower physical recovery. But if a person has no disease, worrying about it may be good for health. Because these people are used to thinking about the worst when they encounter things, it makes them pay more attention to their health and eliminate hidden dangers in time, thus making their lives longer.
3. Anxiety
The danger of excessive anxiety is self-evident, which not only increases the risk of stroke and heart disease, but also leads to tension headache and migraine.
4. stubborn
We may all praise the life of gritting our teeth, and Dont Ask For Help perseveres in everything, no matter how difficult it is. However, from a health point of view, if your body has gone wrong, if you still insist on not seeing a doctor, it is not worth taking. Raising a disease is like raising a tiger. If you insist on not treating, it will delay your illness and greatly reduce your health.
Step 5 confess
Frank people have many friends and good interpersonal relationships, but they are easy to do things that harm their health because of reckless impulses, especially addictive behaviors such as alcoholism, drug abuse and gambling. Some studies have shown that lack of self-control can also make men suffer from ulcers.
Step 6 be cynical
People with strong resentment and aggressive tendencies are prone to migraine. If you are hostile to others, you will increase the risk of bulimia, hypertension and type 2 diabetes.
Step 7 be simple
Naive people tend to trust others, which may be good for their health. For example, they follow the doctor's advice more strictly when taking medicine. But on the issue of their own health care, this personality also has a negative side, because they are easy to listen to unreliable information and buy invalid health care products or health care services, which may eventually backfire.
8. optimism
A good attitude will promote a person's overall health level. Even if you are sick, an optimistic personality will help patients develop their potential to fight the disease. Moreover, positive people can accept the reality of illness more calmly, face adversity humorously, and have a peaceful mind, which is conducive to physical recovery.
9, enthusiasm
People who are passionate about life are willing to accept new things, like socializing and prefer sports. These hobbies and habits can not only keep their agile thinking, but also strengthen their physique and resist diseases.
10, rigorous
Strict personality, as opposed to frankness, contributes to health and longevity, because this personality can make people make more wise decisions in life. They generally maintain scientific diet and exercise habits, smoke less, drink less and take less psychotropic drugs. Self-control makes them have higher income and more stable interpersonal relationships, which is beneficial to health.