Ten Standards of Mental Health

Ten mental health standards put forward by American psychologists Maslow and Miethman are currently recognized standards:

1. Have enough sense of self-security;

2. Be able to fully understand yourself and make a moderate evaluation of your ability;

3. The ideal life is practical;

4. Not divorced from the real environment around;

5. Can maintain the integrity and harmony of personality;

6. Be good at learning from experience;

7. Can maintain good interpersonal relationships;

8. Be able to vent and control emotions moderately;

9. On the premise of meeting the collective requirements, give full play to individuality in a limited way;

10. Under the premise of not violating social norms, the basic requirements of individuals can be appropriately met.