The standard of teachers' mental health is:
1, can take the initiative to accept yourself: truly understand, correctly evaluate, be willing to accept and like yourself, admit that people have individual differences, and allow themselves to be inferior to others;
2. Have a stable and positive educational mentality: whether the teacher's educational psychological environment is stable, optimistic and positive will affect the teacher's overall psychological state and behavior, and will also affect the work effect of education and teaching;
3. Can adapt to and transform the educational environment: can adapt to the current educational environment of development, reform and innovation, and make suggestions for actively transforming the unhealthy educational environment and improving the teaching quality;
4. Self-control of various emotions and emotions: arduous and arduous education requires teachers to have a good and strong will, that is, to have a clear purpose and firmness in teaching work, and to be decisive and persistent in making decisions when dealing with problems; Calm self-control in the face of contradictions, and the ability to give and receive love;
5. Have a good level of educational cognition: be able to face the reality and actively adapt to the requirements of the environment and education, for example, have keen observation and the ability to objectively understand students, have the ability to obtain information, properly transmit information and effectively use information, and have the ability to creatively carry out educational and teaching activities;
6. Harmonious educational interpersonal relationship: having a sound personality, being able to live in harmony with others in communication, and having more positive attitudes than negative ones;
7. Love the teaching profession and actively love students: You can get self-comfort and self-realization from the education of love, and get a sense of accomplishment from the fruitful education and teaching.
It is beneficial to improve work efficiency. A high level of teachers' mental health will make them develop well in feeling, perception, attention, memory, thinking, imagination, emotion, will and personality, which will help to improve work efficiency and improve the quality of education and teaching. If teachers with mental health encounter contradictions and problems in their work, study and life, they can handle contradictions and solve problems with correct attitudes and methods, and they can also treat setbacks in life in a peaceful way. Generally speaking, they will not lose confidence because of occasional failures, and the efficiency of work and study must be better than that of mentally healthy people.
It is beneficial to the health of teachers. As we all know, mental health and physical health are closely related. On the one hand, teachers' physical health will affect their mental health. For example, teachers' physical diseases will have a negative impact on their psychological characteristics and mental state, causing them to have bad emotions such as anxiety, sadness, trouble and depression, thus affecting their emotions, will, personality and even interpersonal harmony. On the other hand, teachers' mental health also affects their physical health. If teachers are psychologically unhealthy, long-term and excessive anxiety, sadness, anxiety, depression and anger will lead to physiological abnormalities or pathological changes, which will lead to psychosomatic diseases. A healthy mind helps to cultivate a healthy body. Teachers' optimistic, cheerful, confident and peaceful mentality can effectively resist the invasion of diseases, thus promoting their health. ?
It is beneficial to students' mental health. Teachers have psychological problems. For example, teachers who are in a bad mood find it difficult to create a pleasant and relaxed classroom teaching environment, which is often manifested as irritability, irritability, conflict, moodiness and emotional instability. Teachers are often restless and emotionally unstable, and students will also be affected. For example, students are often in a state of tension and anxiety, and their learning efficiency is not high and their grades are not good, which will lead to psychological problems and even diseases in the long run. On the contrary, teachers' healthy mentality, positive attitude towards life and active teaching will make students equally active, which is conducive to the healthy development of students' psychology. ?