Moderate exercise is good for health. Chinese medicine believes that exercise can open channels and collaterals (promoting blood circulation and removing blood stasis), and channels and collaterals can cure all diseases. Western medicine believes that exercise is conducive to the growth of human bones and muscles, enhance cardiopulmonary function, improve the functional state of blood circulation system, respiratory system and digestive system, promote human growth and development, improve disease resistance and enhance the adaptability of the body. But excessive exercise is harmful to health. Remember that athletes don't live long.
Exercise can promote metabolism and increase the adaptability of all parts of the body, just like a machine, it will rust if it is not used for a long time.
Iron does not become steel without exercise, and people are unhealthy without exercise.
Life lies in exercise.
Walk 100 step after dinner and live to 99.
Practice for three or nine days in winter and three days in summer.
A healthy body is the premise of doing everything.
It's better to invite people to sweat than to invite people to eat and have money.
Exercise more in winter, get sick less, be lazy in winter, and drink more medicine.
Exercise is the best way to keep healthy.
Constant water does not rot, and people who practice often are healthy.
Life is endless, and exercise is endless.
Labor refers to the time and energy people spend in the production process (working in a car factory, farming on the land, teaching at school, or making pizza, etc.). At all levels of technology, millions of jobs and tasks are done by labor. For a developed industrialized country, labor was once the most familiar and important factor of production. ① Human activities to create material or spiritual wealth: mental labor, manual labor ② refers to manual labor: physical exercise ③ Manual labor: He goes to work, which is a purposeful production activity carried out by workers with certain production experience and skills using labor tools and is the most basic factor of production. Labor is an exclusive category of human beings and human society, and it is a positive transformation of nature by human beings. Its fundamental symbol lies in making tools. Labor is the first basic condition of the whole human life, which is not only the basis of human society's independence from nature, but also the symbol of human society's difference from nature. Marxism also believes that labor creates man himself.
Can provide human body resistance.
Honey, adopt it. ...