Diarrhea is clinically called diarrhea, which means that defecation times exceed three times a day, and the water content in feces increases. Eating Chili has diarrhea, often because capsaicin in Chili leads to gastrointestinal dysfunction. Eating barbecue or greasy food may be because the stomach can't handle too many high-fat foods at once. Most of these intestines are sensitive. If this happens, be careful not to eat spicy or greasy food next time. Oral montmorillonite powder and other mucosal protective agents can be used to relieve it, but it should be stopped when the stool turns dry, otherwise it will cause constipation.
Some people will say that I have never seen such a situation before, only recently. Eating a little greasy, or nervous, or when the cold wind blows, it is easy to have abdominal pain or diarrhea. This situation is more complicated. If you have recurrent abdominal pain or discomfort for at least 3 days every month in the last 3 months, it is likely that you have irritable bowel syndrome. Irritable bowel syndrome (IBS) is a common functional bowel disease, characterized by abdominal discomfort, abdominal pain and changes in defecation habits. It usually occurs continuously or repeatedly, and the symptoms can be relieved after defecation. Most patients are accompanied by mental symptoms such as anxiety and depression, and their illness is easy to recur.
The etiology and pathogenesis of irritable bowel syndrome are still unclear, which may be related to dietary stimulation, visceral hypersensitivity, abnormal gastrointestinal motility, intestinal infection and inflammation, brain-intestine interaction, social and psychological factors and so on. Studies have shown that psychological factors have a significant impact on gastrointestinal function. In many cases, irritable bowel syndrome will appear in a period of bad mood and decreased resistance.
From the perspective of traditional Chinese medicine, diarrhea is closely related to the dysfunction of spleen and stomach and small intestine, which is mainly caused by deficiency and cold of spleen and stomach. If the spleen and stomach are deficient in cold and Shui Gu cannot be changed, diarrhea will occur. And the stomach and intestines are related to people's emotions. Thinking too much, not sleeping well, and being angry are all easy to make your stomach unhappy. Treatment should be based on warming the middle warmer, strengthening the spleen, dispelling cold and eliminating dampness.
In addition, some basic gastrointestinal diseases may also lead to diarrhea after eating, such as colitis. If this happens frequently, colonoscopy should be performed in time to rule out intestinal organic lesions.
Usually, what we can do ourselves is to adjust psychological pressure, eliminate tension and maintain an optimistic attitude; Pay attention to diet, diet rules, avoid irritating and cold food, and eat less greasy food. Maintain a good lifestyle, actively exercise and enhance physical fitness.