How long can postpartum shorts and short sleeves be worn?
If the weather is hot in summer and the indoor temperature is suitable, you can also consider wearing short sleeves. However, it is necessary to keep warm after production, and it will definitely be better to wear long sleeves. Postpartum dressing, in fact, should be combined with their own situation, while considering the environment, temperature and other aspects. Usually in the first two to three weeks after delivery, you sweat more and your pores open. At this time, if you are in a windy place, wearing short sleeves is easy to catch cold, so wearing long sleeves may be better.
Women should keep warm during childbirth. When wearing clothes, you should choose pure cotton and sweat-absorbent clothes, wear trousers and thin socks, and try not to wear short sleeves to avoid catching cold. It's very hot in summer, but in order to avoid catching a cold, it's best to put on pants. When sunbathing outdoors, you can choose short-sleeved shirts, and it is best to wear long clothes, trousers and stockings, especially after bathing. Women are prone to sweating during confinement. When the weather is hot and dry in summer, the amount of perspiration will increase. It is best to choose pure cotton and sweat-absorbent clothes.
Change clothes when they are wet, loosen pajamas, and wear socks to sleep when necessary. When sleeping in summer, the quality of sleep will deteriorate because of the weather. In order to sleep more comfortably, you should choose loose pajamas. Some pregnant women will push the quilt when they sleep, which is easy to catch cold. It is best to wear stockings and pajamas when sleeping. Don't wear short sleeves in summer confinement. Women may catch a cold if they are not careful. They can wear short sleeves after the full moon, that is, 42 days after puerperium. Generally speaking, you can wear shorts one month after delivery. You must choose to advise your baby to wear as many clothes as adults according to the weather conditions, otherwise eczema and heatstroke may be caused by overheating. It is suggested to pay more attention to keep warm and cold, avoid direct blowing by air conditioner or electric fan, avoid catching cold or catching a cold, and choose a comfortable and relaxed cotton-padded jacket according to your physique and recovery state, and work and rest regularly.
What about postpartum headache?
Some friends will form postpartum rheumatism, because the human body did not pay attention to maintenance work during confinement, which was caused by cold, so some conditioning methods are needed to control the condition. If female friends have headache symptoms, they can eat gastrodia elata and stew chicken with gastrodia elata, which has a good relief effect.
Postpartum rheumatism friends have headache symptoms. In addition to diet therapy to control their illness and eat, they can also use some hyperthermia to relieve their illness. Because the human body contains a lot of cold, it will really affect the endocrine system. Moxibustion therapy can be used to clear the cold in human body and achieve therapeutic effect. Many people get better after treatment.
Postpartum female friends also need to pay more attention to adjusting their personal diet. Many friends will find dizziness, headache and joint pain, so I suggest you eat more warm food, drink some raw porridge or eat some black bean porridge. , can play a regulatory role. Female friends must pay special attention to rest.
How to treat headache caused by wind is the most effective?
There are many treatments for wind-induced headache. When going out, it is best to wear a hat and cover your forehead, which can effectively avoid the symptoms of headache. You can also choose to soak your feet in warm water to relieve your illness. Pay more attention to rest at ordinary times.
In winter, due to the invasion of cold air, it may cause different degrees of dizziness and headache symptoms, and you can also choose to adjust it by massaging your temples. Patients with dizziness and headache can choose to massage their temples to relieve headache symptoms and recover in a short time.
When the wind blows, there are symptoms of headache. You can also choose to wrap a towel around your head to adjust it, and the effect is better. You can also choose to adjust by combing your hair, and the effect is obvious. Pay more attention to rest at ordinary times, and you can choose celery root soup for reasonable treatment.
What about postpartum headache? It is better for Chinese medicine to dispel the wind in time, or you can seek the help of professionals in Ziyue Center. Moon disease is very harmful to patients and difficult to cure, so if you get it carelessly, you must treat it as soon as possible. The sooner you are treated, the more hopeful you will be, and the faster Ma Bao will recover.