Traditional reproductive health care makes men healthier.

With the accelerated pace of life, in order to save time, people prefer to take a shower, and hot sitz baths gradually fade out of people's lives. As we all know, hot sitz bath is more beneficial to male reproductive health. In addition, people are sedentary now, so we should advocate this traditional reproductive health care among the public, especially men.

"Sit bath" doesn't mean sitting in a bathtub and taking a hot bath. It is actually a common medical method. Sitting in a basin of water with appropriate temperature 15~20 minutes is very beneficial to male reproductive health. The main ways are as follows:

A clean penis

Penis is the main reproductive organ of men and plays an important role in sexual life. Therefore, it is very important to clean the penis correctly.

For those men whose foreskin is too long, if the penis cannot be properly cleaned, white scales will form on the penis surface over time. After they are piled up and hardened, they may also wear out the foreskin and cause infection, and even become carcinogens, inducing cervical cancer in their partners and leading to penile cancer. Vulva sitz bath can clean and remove dirt, if combined with anti-infection treatment of traditional Chinese and western medicine, it will help to cure chronic prostatitis.

Clean the buttocks

Although the buttocks are not directly related to men's sexual life, their health will indirectly affect the health of male reproductive organs.

Therefore, if you usually wash your buttocks with warm water when taking a bath, and then dry your vulva and buttocks with a clean, dry and soft towel after taking a bath, you can reduce fungal infection, promote blood circulation in this part, and avoid the occurrence of' sitting sores'. However, people with tinea cruris and eczema should avoid scalding with hot water to avoid aggravating symptoms.

Massage prostate

In real life, there are many middle-aged and elderly men with increased nocturia and endless dripping. In fact, this is a symptom of benign prostatic hyperplasia.

Everyone should go to the hospital for treatment in time, follow the doctor's advice and use drugs scientifically. If you take a warm bath every 5-7 days while taking the medicine, you can stabilize your condition and relieve symptoms and pain. You can also sit in the bathtub and gently massage the prostate.

Experts warmly suggest that happiness and shower can save time and water, but they can only stimulate the skin on the surface, and the internal organs can't get heat. For your reproductive health and perfect sex life, you'd better take a hot bath in the bathtub one or two hours before going to bed.