Tomato hot pot bottom material is healthy

I like tomato soup base best. Tomato soup base is not only delicious, but also healthy to eat. Tomatoes are rich in vitamins, which can enhance immunity and are not as angry as the bottom material of butter hot pot. In addition, the delicious taste of tomatoes is not easy to make the whole process of eating hot pot feel tired.

First, the production of tomato pot bottom

The bottom of tomato pot is often eaten from hot pot, which is rare in big hot pot restaurants, so it is not easy for us to eat tomato hot pot at ordinary times. The best way is to do it at home, and it is not difficult to do it. Let's share how to make tomato soup base.

First of all, we prepare the required ingredients: 3 red tomatoes, tomato sauce 1 bottle, onion 1 root, ginger 1 root, 4.5 garlic, 2 tablespoons of cooking oil, chicken rack 1 piece, 5g of chicken powder and 8g of salt.

1. Blanch tomatoes with boiling water, peel them, cut them into cubes, cut onions into sections, and mince garlic for later use.

2. Wash the chicken rack with clear water, add half a pot of water to another pot, add onion and ginger slices, and cook for about 20 minutes, leaving soup for later use.

3. Heat the oil in the pot, add the onion and garlic and stir fry. Add the diced tomatoes in the fire and stir fry for a while. Stir fry the tomatoes until there are no big particles.

4. Pour the chicken soup into the hot pot, add salt and chicken powder, and cook for a while to enjoy the tomato hot pot.

2. Side dishes suitable for tomato soup base

It is essential to eat fat beef rolls in hot pot, and the bottom of tomato pot is also fat beef. The combination of tomato and beef is also perfect, and Flammulina velutipes is also a good match.

Eating tomato soup base can also be served with poached eggs, which is more nutritious and more suitable for protein. Tomato soup base can also be matched with all kinds of pasta, and some hot pot balls can be put appropriately.

Vegetables, spinach and baby cabbage with tomato pot bottom are more suitable, but not suitable for Chinese cabbage and Shanghai green, because the sour taste of tomatoes easily makes Chinese cabbage and Shanghai green sour, which greatly affects the taste, but spinach and baby cabbage have a certain sweetness, which can neutralize the sour taste of tomatoes, so you can't eat sour taste.

Cucumber is also a dish that is not well matched with tomato pot. Professionals point out that cucumber contains an enzyme that can decompose vitamin C. If eaten together, it will destroy vitamin C in tomatoes.

Third, the benefits of eating tomato soup base

Tomato soup base belongs to light soup base, which is the first choice for people who can't stand the butter taste and spicy taste. If you eat the bottom of a clear soup pot like cooking with water, it will be meaningless, but eating the bottom of tomato soup will have a fresh and sweet taste, and the red soup color can also stimulate your appetite. At the very least, the family will eat such hot pot together, and they will not worry about the children getting angry and the old people getting gout.