1. Malnutrition Nowadays, many parents love their children very much. When eating, they will choose to give their children some foods they like to eat, rather than those they don't like to eat. This will also lead to long-term malnutrition in children. If you eat too much at a time, it will also lead to overnutrition. Therefore, you must pay attention to developing good eating habits in peacetime, so as to ensure adequate nutritional intake and avoid malnutrition in children.
Second, nutrition absorption Nowadays, many parents like to buy some snacks for their children, and even many children eat snacks as meals. After eating snacks, children will not choose to eat, but the nutrition of snacks is not comprehensive. In the critical period of children's growth and development, eating some junk food is harmful to the body, which will also increase the burden on the stomach and affect children's digestive function. Children don't eat, and their nutrition absorption is poor, which will lead to long-term developmental delay. Malnutrition is very common among children, which is very harmful to children and will affect their physical development and intellectual development, so parents must pay attention to nutrition.
Third, supplement nutrition. At ordinary times to ensure that children eat more vitamins and protein, but also pay attention to calcium supplementation. Be sure to give your child an egg or a glass of milk every day to ensure adequate protein content in the body. If the child lacks protein, it will affect the baby's bone development and may even affect the baby's brain development. Usually children should eat more green vegetables and fresh fruits, because vegetables and fruits are rich in vitamins. If children lack vitamins, it will also affect their health.