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What fruit does stomach fire eat?
2020-04-03
Chief physician Zhu Ziqi
Fuzhou traditional Chinese medicine hospital integrated traditional Chinese and western medicine oncology department
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Stomach fire is big and vigorous, mainly manifested as indigestion, constipation, swollen gums, bad breath and other symptoms. These symptoms can be regulated by diet and food. Here are some common fruits that can clear stomach and reduce stomach.
First of all, plum. For people with stomach heat and no appetite, eating plums and drinking a glass of plum juice can only clear stomach heat, stimulate appetite and increase appetite.
Second, pomegranate, sweet into the stomach, has the effect of nourishing stomach yin, clearing away heat and promoting fluid production.
Third, grapefruit, citric acid in grapefruit can effectively reduce the speed of gastric acid secretion and reduce the occurrence of stomach heat.
Fourth, water chestnut is sweet and cold, which can clear stomach heat, cool and detoxify, cool blood and produce fluid, and eliminate phlegm and dampness.
Fifth, white radish, white radish can promote gastrointestinal peristalsis, white radish is cold, and active stomach heat is very symptomatic.
6. Olives, olives have been a good medicine for sobering up, clearing stomach heat and appetizing since ancient times.