Xuchang National Day Holiday Health Tips Xuchang Health Examination Center

Health Tips for National Day Holidays in Xuchang CDC

The National Day holiday is approaching, and people are going out to travel, visit relatives and friends, have dinner and other activities are increasing. In order to ensure that people in Xuchang live a healthy, safe and peaceful festival, the Center for Disease Control and Prevention in Xuchang City warmly reminds them to focus on the prevention of COVID-19, norovirus enteritis, animal-derived diseases and food poisoning.

I. Prevention in COVID-19:

At present, the epidemic situation in COVID-19 abroad is still at a high level, and local epidemics caused by immigrants occur from time to time. The new epidemic situation in Fujian and Heilongjiang provinces has not yet subsided, and the mobility of holiday personnel has increased, which has increased the risk of the occurrence and spread of the epidemic, and the prevention and control situation is severe and complicated.

Prevention and control recommendations:

1, make reasonable arrangements for travel. Try to reduce unnecessary cross-provincial travel and avoid going to Putian, Quanzhou, Xiamen and Zhangzhou in Fujian Province, Harbin and Suihua in Heilongjiang Province and overseas. Before traveling, you should know the recent epidemic situation and local prevention and control policies at the destination, and prepare personal protective equipment. During the tour, you should abide by the relevant epidemic prevention and control requirements, keep all kinds of travel bills and record the travel track. After returning to Xu, continue to do personal health monitoring for at least 14 days. Once you feel unwell, seek medical advice in time and take the initiative to inform the doctor of your travel history.

2. Take the initiative to report in time. (1) After completing the centralized isolation medical observation in the port city for 14 days, the personnel who plan to come to (return to) the port city should report to the destination city in advance, transfer to the destination in a point-to-point closed loop, and implement prevention and control measures such as isolation medical observation, health monitoring and nucleic acid detection according to regulations. (2) Those who plan to come (return) from "cities in high-risk areas" and "local epidemic areas" should report in advance, do personal protection on the way, and cooperate with the implementation of relevant prevention and control measures after admission. (III) Persons who have lived in "China medium-high risk area" or "local epidemic area" in recent 14 days, and those who have crossed the street with confirmed cases and asymptomatic infected persons, should report to their units, communities (villages) or hotels at the first time, and cooperate with the implementation of relevant regulations.

3. Do a good job in personal protection and health monitoring, continue to pay attention to health codes, and vaccinate as soon as possible. Wear a mask scientifically, wash your hands frequently, maintain hand hygiene, keep a social distance, observe 1 rice noodles, keep the room ventilated, clean and disinfected, and do not spit, cough or sneeze. Avoid crowded, closed and poorly ventilated places. Avoid contact with people who return from overseas or high-risk areas in China and are in a state of home isolation.

Second, the prevention of norovirus enteritis:

The epidemic of norovirus enteritis mainly occurs in kindergartens or schools, but tour groups, cruise ships and holiday centers also often occur. People usually get infected by eating or drinking food or water contaminated by viruses, putting their fingers in their mouths after touching something contaminated by viruses, and touching infected people. Shellfish products such as oysters, raw fruits and vegetables are also common foods that cause infection.

Prevention and control advice: wash your hands frequently. Do not drink raw water, eat uncooked food and unsterilized milk, and eat unclean fruits and vegetables. Don't touch patients, patients' vomit and excrement, and their polluted articles and environment.

Prevention of animal-derived diseases:

Humans may be infected with avian influenza, rabies, brucellosis, anthrax and other animal-borne diseases due to contact with and slaughter of animals and eating undercooked animal products (meat, eggs, milk, etc.). ) and contact with animal habitat environment.

Prevention and control suggestions: avoid entering the habitats of wild birds, marmots and other animals, and do not contact or eat wild animals. Try to avoid direct contact with any animals, especially those of unknown origin, and do not dispose of animal carcasses without permission. Do not buy live poultry from live poultry markets, live poultry stalls in farmers' markets or mobile vendors. Don't eat undercooked and thoroughly cooked animal products. Choose fresh and safe animal food raw materials, and separate raw food from cooked food during processing.

Four, the prevention of food poisoning:

May-10 is the high incidence month of food poisoning in China. During holidays, the chances of gathering and eating out increase, and the risk of food poisoning increases accordingly.

Prevention and control suggestions: Choose a regular restaurant or a restaurant with good sanitary conditions. Don't eat food of unknown origin. Do not collect or eat unknown wild mushrooms and wild plants.