Some people say that dishes without monosodium glutamate and chicken essence are the healthiest. Is it true?/You don't say.

Some people say that dishes without monosodium glutamate and chicken essence are the healthiest. Is it true?/You don't say. Cooking at home, don't put chicken essence to taste, use onion, ginger, garlic and coriander to taste more delicious, which has no effect on the body, and even eating these kinds for a long time is good for the body. It not only solves the seasoning problem, but also contributes to good health! Marinate for half an hour, put in a baking tray and bake at 180℃ for 30 minutes. Barbecue mutton slices are out! It tastes delicious, fresh and tender, not worse than what is sold in the shop outside!

With the strengthening of people's awareness of life and health, people gradually realize that it is not a good thing to eat these processed foods containing various additives regularly, and it may also cause great harm to health. I didn't cook delicious food like a gourmet chef, and the emperors and generals praised me. What else can I find fault with? Monosodium glutamate is a single condiment, and its component is sodium glutamate, which comes from the fermentation process of corn starch and can be said to be "pure grain brewing".

Because I usually cook at home, I don't put msg or chicken essence. Occasionally need refreshing sugar, just grab a few. Or you can add some oyster sauce to refresh yourself. If you put monosodium glutamate in cooking, you haven't seen chicken essence at home for many years. If it wasn't for the video, I wouldn't play it at all. Food with light salt and light taste is healthy and beneficial, and modern people have begun to pay attention to these aspects. Using monosodium glutamate or chicken essence will destroy the delicacy of the ingredients themselves. You can also use onions, ginger, garlic, star anise and pepper to taste the dishes.

Seasoning, my family only has soy sauce, soy sauce, salt, spices (pepper, salt and pepper powder, spiced powder and pepper powder), barbecue sauce, tomato sauce and Chili sauce-that's all. In people's lives, it is true that people's lives are dull. Getting rid of this flavoring agent is real life. A healthy and nutritious diet is the most important. The above is my opinion. I'm glad to answer your question. I hope it helps you. thank you