First, the title song: the background music "Childhood"
Maybe you want to be the sun, but you are just a star.
Maybe you want to be a big tree, but you are just a grass.
C: Maybe you want to be a big river, but you are just a mountain stream.
A: So, you feel inferior.
B: In fact, why do people do this: when they appreciate others, everything is fine; When you look at yourself, it is always bad.
Together: Like others, you are a landscape, with sunshine and air, which come and go, even spring grass that others have never seen or even insects that others have never heard of. ...
C: If you can't be the sun, be a star and shine in your own constellation.
A: If you can't be a big tree, just be a grass-decorate your hopes with your own green;
B: You can't be great, just be yourself. Ordinary is not sad. Be your best self.
C: You don't have to admire others all the time, but also admire yourself. You will find that:
How high the sky is, how vast the earth is.
Realize, surpass, all by yourself! Success and brilliance depend on yourself!
A: Good afternoon, everyone. Today is Friday, February 2, 20 1 1 65438. Yexu Central Primary School Red Scarf Radio Special Program "Focus on Mental Health" is on the air! This project is sponsored by our third squadron.
I am an announcer.
I am an announcer.
C: I'm an announcer.
Second, the news bag pants (background music "Night of Destiny")
A: The sound of wind and rain, reading and hearing.
B: I care about family affairs, state affairs and world events.
C: Pay attention to campus life and take stock of the news for a week. First of all, let's go into the column of "news bags and pants".
A: Last Thursday, our Yexu Central Primary School performed well in the broadcast gymnastics competition for primary and secondary schools in High-tech Zone and won the first place in the primary school group. Let's all cheer for Yexu Central Primary School and cheer for the wonderful performance of each of us!
B: Last Friday, Li Guifang, a teacher from our school, won the first prize in the "Advanced English Classroom Competition for Primary Schools in High-tech Zone" held in Tangwan Primary School. Let's applaud Mr. Li's wonderful performance!
C: In addition, the content on our school website is getting richer and richer now, so you must visit it often when you have the opportunity ~ Friendly reminder: you can find our website by typing Yexu Central Primary School in Baidu.
Third, the text (background music "Orchids")
Students, do you know? Every year, 65438+1October 10 is World Mental Health Day, initiated by the World Psychiatric Association on 1992.
B: The World Health Organization (WHO) recently put forward the concept of health: the so-called health refers to a good state of physical, mental and social adaptation, not simply illness or infirmity.
C: It involves four aspects: physical health, mental health, moral health and social adaptation health.
A: The prophet of the United Nations predicted that no disaster in the 2 1 century could bring lasting and profound pain like a psychological crisis.
A: The standard of mental health: normal intelligence, emotional health, sound will, complete personality, correct self-evaluation, harmonious interpersonal relationship, normal social adaptation and age-appropriate psychological behavior.
Mental health has eight characteristics:
C: 1. Have a good understanding and acceptance of their own mentality and consciousness;
A: 2. I can adjust and control my emotions and keep myself happy and calm;
B: Three. Withstand setbacks;
C: 4. Be able to correctly understand the surrounding environment, adapt to it and transform it;
A: 5. Harmonious interpersonal relationship, with the spirit of gregarious, sympathetic, caring and helping others;
B: Six. Have a healthy lifestyle and habits;
C: 7. Normal thinking development can stimulate creativity;
A: Eight. Have a positive attitude towards life, morality, values and good code of conduct.
B: Each of us will encounter troubles in one way or another in our life or study, so we should have a good attitude to face the troubles. Our slogan is: (ABC Qi) "If you have troubles, don't worry. Listening to the radio can solve your troubles. " So, please listen to our broadcast, let us consciously cultivate a positive and healthy attitude in a relaxed and happy atmosphere, and live and study happily.
C: Yes, the moon is cloudy or sunny, and the weather is unpredictable. It is normal for people to have such troubles when they are alive. But please don't artificially magnify your troubles. If you are always thinking about something when you are upset, you can't let it go. This trouble will fill your mind. Whether a thing is a good thing or a bad thing, whether our troubles are our benefits, sometimes depends on our thoughts.
A: it depends on our ideas? Don't put yourself in other's shoes. Can a bad thing turn into a good thing?
(C): Don't believe it? Yes, you may not believe it. Please listen to some stories:
Story 1: A young man who didn't do well in the exam came to a temple, sat down and gave a long sigh. The master of the temple saw it and pointed to the mottled shade on the ground and asked, "Young man, what is this?" He replied, "Shadow." The host smiled: "Haha, wrong, young man, this is sunshine!" " "The young man seemed to understand something and smiled.
Oh, shadows mean sunshine. The young man noticed the shadow, but didn't think of the sun.
(C): Yes, I'll tell you another story.
(Story 2:) That was the summer vacation when my family visited Wuyishan. There are many white bats overhead, and they give off unpleasant smells from time to time. Some tourists came out with bat shit on their bodies, and everyone was very uncomfortable. But the tour guide said, "Actually, it doesn't matter whether it stinks or not. That's a' blessing'! Feces are more precious, indicating that you have a' blessing'! " At this point, everyone's worries are gone.
(A): Haha, that's interesting. It reminds me of a story:
(Story 3:) There are twins. My brother is very sad all day. His mantra is "Too bad!" My brother laughs every day. His mantra is "Great!" . My father looked at it and tried to change it. I want to make my brother smile, and my brother gets angry at once. One day, while the two brothers were away, my father put a box of toys in my brother's room and a pile of dog droppings in his brother's room. After a while, the two brothers came back. Father sat in the living room, waiting for their response. Guess what happened?
(BC): How about it?
(a): I saw my brother running out with a sad face and yelling at his father, "Too bad! Who entered my room? ! "Then the younger brother rushed out and asked his father excitedly," Great, Dad! Have we added small animals to our family? Is it a puppy or a pony? Why can't I find it? Where is it? "
(c): Students, have you got any inspiration after listening to these three stories? Optimism is the magic weapon to make our life happy. When you are upset, you might as well look at the problem from another angle. Maybe we can get unexpected gains from your troubles!
(b): I also want to add that if you have troubles, don't bother. It's no use worrying, depressed or even crying there. It is better to take the initiative to solve it. Just like a knot there, no matter how difficult it is to untie, we also have hope to untie it. If we just look at the knot and sigh, it will always be there.
4. Interesting psychological test (background music "Anne's Wonderland")
So, class, what is your personality? Are you an optimistic person? Or a pessimistic person? Quickly enter the "interesting psychological test" link. Please listen to the topic:
A ship is drifting at sea, and there is only one tired crew on board. Suddenly, the crew found a big arc in the sea ahead, and he began to judge. What is this?
There are five answers: 1, mainland; 2, the sun; 3 schools of fish; 4. Another ship; 5. Wind and waves.
If you were a sailor, which answer would you choose? Please choose your own answer in your mind.