1, fast eating: it means good digestive function, normal appetite, no picky eaters, no anorexia, no partial eclipse, and you can finish a meal quickly.
2, fast stool: once the stool, can quickly excrete urine, feel good, indicating good absorption function.
3, sleep fast: after going to bed, you can sleep quickly and sleep well. After waking up, the mind is clear and energetic, indicating that the excitation-inhibition process of the nervous system is well coordinated.
4, speak fast: quick thinking, clear speech, indicating quick thinking, normal cardiopulmonary function.
5, walking fast: walking freely and lightly, indicating good motor function and nerve coordination.
6. Health is a state of perfect body and mind and good adaptability. It is not only a state without disease and weakness, but also refers to physical and mental health, that is, a person is sound in four aspects: physical health, mental health, good social adaptation and moral health, and is a completely healthy person.