Second, the bath time should not be too long. Take a bath for 20 minutes and shower for 3 to 5 minutes, otherwise the skin surface will be dehydrated easily.
Third, if the skin is not very oily, it is better to choose neutral bath and soap, but you don't have to use it every day, just once every two or three days. And it is not advisable to stay on the body for too long, so it must be rinsed clean, otherwise it will hurt the skin.
Fourth, after taking a shower, apply lotion all over the body, which can lock the moisture on the skin surface and relieve dryness and itching.
Fifth, eat less spicy food such as beef and mutton, onion and garlic, and at the same time drink less and smoke less.
1. It is more appropriate to take a bath every few days. How about taking a bath every day? People have products of metabolism every day, so they can take a bath every day. Don't wash your hair every day. Three days is the most suitable time to avoid hair drying and yellowing due to lack of oil.
2. What is the most suitable temperature for bathing? What's wrong with overheated skin? It is not that the hotter the water temperature, the more bactericidal it is. The water temperature is too hot, the steam is too strong, and the skin is too red and hot, which is not good. Washing your face and bathing with overheated water will also promote skin aging. Generally, it is best to control the water temperature between 40 and 50 degrees.
3. Is the washing direction along the pores or against the pores? The correct way is to rub along the pores, because the pores are open when bathing, and cleaning along the pores will not enter the pores and pollute the skin.
4. Should I wash my hair or body first when taking a bath? You should wash your hair first. When washing your hair, water rushes on your body, so that the pores of your body gradually open due to heat and "spit out" dirt, thus thoroughly cleaning your skin.
5. Some toiletries feel greasy after use. Why? Most bath products can not only purify the skin, but also contain skin care ingredients: an acidic ingredient. The feeling of smooth body is the result of caring for the skin, like a protective film.
6. When is the best time to take a bath? Scientifically speaking, don't wash when you are hungry before meals, which is easy to cause hypoxia and temporary anemia. It can't be washed immediately after a meal, and it is best to wash it for more than an hour after a meal. Taking a bath before going to bed will eliminate the fatigue of the day and make you fall asleep easily, but sleeping with wet hair for a long time is easy to lose your hair.