In recent years, green life has become more and more popular in China, so how does the green lifestyle live?
"Green life" is not only "green food" and "green goods", but also synonymous with high quality and concern for sustainable and healthy life.
Such as: enjoy the bright sunshine, breathe fresh air, drink pollution-free healthy water, don't smoke, drink less, exercise moderately, keep a good rest and sleep, keep a mental balance, avoid mental stress, and choose drugs reasonably.
Many people think that bacteria cause us to get sick, but in fact, the diseases related to bacteria are less than 10%, and malnutrition and excessive poisoning are the real reasons. The fruits and vegetables we eat every day contain pesticides and chemical additives, which will destroy the normal operation of our liver, kidneys, nerves and immune system, cause various chronic diseases and even cause cancer.
In addition, the market is full of many refined processed foods, such as instant noodles, canned food, snacks, candy, soft drinks and so on. These foods are inanimate, prepared by chemical laboratory, with extremely low nutritional value and high toxicity.
Green food is more nutritious than traditional food, rich in dietary fiber, vitamins and minerals.