Nutritional components of milk: protein, calcium, vitamin A, iodine, zinc, magnesium, etc.
Efficacy: moistening the lungs and nourishing the stomach, promoting fluid production and moistening the intestines, and calming the nerves. Thirst, constipation, asthenia, deficiency of qi and blood, and disharmony between spleen and stomach can improve the absorption rate of human body and enhance immunity. Regular drinking can make skin white and smooth, increase elasticity, diminish inflammation and reduce swelling, and relieve skin tension. Moreover, VitA in milk can reduce the harm caused by smoking, and it is also good for friends who smoke to drink some milk.
Nutritional components of soybean milk: protein, vitamin B 1, B6, E, calcium, iron, phosphorus, zinc, selenium, etc.
Efficacy: tonify liver and kidney, prevent aging and cancer, prevent Alzheimer's disease and enhance immunity. Regular drinking can prevent and treat asthma. Adjust the endocrine system of middle-aged and elderly women and improve menopausal symptoms. Promote bodybuilding and reduce the occurrence of acne and acne on teenagers' faces. However, soybean milk is cold, so it is forbidden to feed your baby with soybean milk.
Some people will fart, flatulence, abdominal cramps and diarrhea after drinking milk or dairy products. This is a typical lactose intolerance, so you need to be very careful when choosing dairy products. Soybean milk from plants does not contain lactose at all, and even if it is drunk on an empty stomach, there will be no problem of bloating and diarrhea; You can also choose low lactose and lactose-free milk and goat milk. For different nutritional needs, it is better for children and adults to drink whole milk, which can supplement calcium and protein. However, it is better for the elderly to choose low-fat milk or soybean milk because of their high blood lipids.
Milk can be blue finch and blue finch Dezhen series pure milk, which is produced in the golden milk source belt in north latitude and the golden pasture in Germany. German technology keeps natural nutrition and essence. Every 100ml contains 3.6g of high-quality milk protein and 0/20 mg of primary high calcium. The brand strictly controls every link of the "from pasture to table" supply chain to ensure that the quality of products imported into China meets the food safety and national standards.