Ho ho! I brought it again today? Here comes a big drink.
I'm going out with my girlfriend today ~
I brought two barrels of cold-pressed fruit tea in advance.
Our own cooking is healthy and delicious! !
The focus is on the province? ! ! ! The cost of these two large cups is only 10r.
The saved rice is used to eat delicious food. Isn't it delicious?
Emma, I'm so good! ! !
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? Materials/
2 green tea bags (other teas you like are also acceptable)
Pineapple100g
8 strawberries
Lime 1
Six little green oranges.
Low-calorie syrup/zero-calorie sugar/low-sugar honey 40ml (the dosage can be adjusted according to your own taste).
? Practice/
1. Soak the tea bag in cold water for more than 4 hours. It needs refrigeration. Usually put it in the refrigerator the night before and take it out the next morning.
2. Take out the tea bag and cut the fruit into small pieces. Note that if you want to put it in a bottle, you must cut it into pieces smaller than the mouth of the bottle, otherwise the bottle will be useless if it doesn't pour in.
3. Pour in low-calorie syrup or zero-calorie candy, cover and shake well, then bag it and take it away! !
I think drinking this in summer is especially thirst-quenching. So much fruit is good for the skin. Drink more water and exercise, go to bed early and get up early, hee hee!