First, why should the baby eat complementary food? With the baby's growth, breastfeeding can no longer meet the basic nutritional needs, such as some trace elements, which the baby needs to take from food, and the trace elements in breast milk can not support the baby's daily needs for a long time. At this time, the baby's digestive system is gradually developing, and food can also be transformed from liquid food to solid food, which can promote the improvement of children's gastrointestinal digestion and chewing ability and lay a good foundation for children's weaning in the future.
Second, which complementary foods are suitable for babies to eat blueberries. Eating more blueberries can promote vision and brain development. Ma Bao can make blueberry soup with blueberries, put blueberries in a cup with a spoonful of water, heat them in a microwave oven for half a minute, take them out while they are hot and mash them, and add a small amount of yogurt as needed. Yogurt. Baby/kloc-can eat yogurt after 0/0 months. Yogurt can not only enhance the baby's immunity, but also benefit the baby's brain and heart. Yogurt is rich in nutrition, which contributes to the development of baby's bones and teeth and has a certain regulatory effect on the stomach. For babies, plain yogurt is more suitable. Pumpkin. Pumpkin is delicious, sweet and nutritious. It can be mixed with rice. After steaming, add some milk and stir into a paste. It is more suitable for a baby of 6 months to eat this complementary food.
In addition to the simple complementary foods recommended above, lentils, dark green vegetables, broccoli, avocados, prunes, oranges and so on. They can be used as complementary food, and they need to be cooked or steamed, or they can be mashed into paste and then fed to the baby. The above complementary foods are very healthy and nutritious, and are simple to make, so they are suitable for babies in Ma Bao or Nampa.