? In fact, every age group has its own way of entertainment. Young people have their own ways of playing, and old people also have their own hobbies. Some old people like to dance square dance, while others like to play erhu. In fact, no matter what kind of entertainment, they all like it. It's just that the elderly are osteoporosis, their physical strength will be exhausted and their resistance will decrease. More importantly, many elderly people suffer from geriatric diseases, including hypertension, heart disease and cardiovascular and cerebrovascular diseases. If you dance square dance for a long time, your condition may get worse. Therefore, I personally think that we should combine work and rest, dance square dance properly, and then play erhu to keep our body in a good state, so as to be happy and healthy!
? Of course, you can't always sit and play the erhu. Many elderly people also suffer from lumbar muscle strain or lumbar disc herniation. Sitting for a long time is really inappropriate. Dance square dance properly to relieve waist pressure and relax the whole body! It's just that everything should be enough Don't always indulge in square dancing or playing erhu. After all, entertainment is not the whole life! Don't affect your life!
Now, after dinner, many people start dancing mode and play erhu mode, dancing heartily, smiling and feeling very happy. In this way, I feel a great sense of accomplishment, and the days pass quickly. I won't sigh at home all day and feel hopeless in life! And there will be many fewer contradictions at home!
So I personally think that different people have different views, and everyone chooses entertainment according to their physical condition, not following the trend! After all, everyone's physical health is different, just suit yourself!