Gym folk dance how to teach?

For the purpose of learning adult folk dance in the gym is: entertainment and fitness, and many members are no foundation, the degree is different, the dance can be simple and easy to learn a little.

Basic process can be referred to:

10 minutes of warm-up exercises (softness exercises)

20 minutes of basic movement decomposition

15 minutes of dance routine teaching

But the above has to be the basic process, specific or to buy a book to see it, or go to the training

.