First, when sleeping at night, the sleeping position is not correct, and the fingers are pressed. First of all, the first point is that some people always like to sleep in many incorrect ways at night, such as sleeping on their stomachs instead of sleeping on their backs. Incorrect sleeping posture is likely to lead to scoliosis or stiff neck, and the neck hurts particularly the next day. These are all very incorrect sleeping positions. Others will put their hands under their stomachs at night. This sleeping position is likely to have gravity, which will directly press their fingers and make them feel pain.
Second, move your finger joints after waking up. Secondly, when we wake up and find that our finger joints are very painful, we should exercise our finger joints. After all, oppression will definitely hurt when we sleep at night. And keep a sleeping position for a long time, no part can accept this powerful oppression. For example, do some finger movements to keep your finger joints flexible.
Third, the last point is whether you have considered that your fingers have already committed certain arthritis. Finally, when there is unknown pain in finger joints, and these pains have some hidden pain, they are all unconscious pain. At this point, some arthritis should be considered. When arthritis occurs, you must seek medical attention in time, diagnose it in time, and help follow-up treatment.