The basic posture of cha-cha dance

1. Body posture: Keep your body straight and your back slightly backward, but don't bend too much. Relax your shoulders and don't lift them too much.

2. Footstep position: When jumping fast, the dancer's footstep position should remain stable. In the fast rhythm, dancers need to shift their center of gravity to the front foot palm and lift the back foot; In the slow pace, the dancer needs to shift his center of gravity to the palm of his hind foot and lift the forefoot at the same time.

3。 Arm posture: When dancing cha-cha, the dancer's arms should be naturally placed at her sides, and her elbows should be slightly bent. When dancing, the arm can make corresponding movements with the change of dance steps.

4. Head posture: Keep your head straight and don't bow your head or raise your head excessively. Dancers can make some turns and swings according to the changes of dance steps.

Cha-cha dance is a kind of Latin dance, and the basic dance steps are fast, fast and fast. When dancing cha-cha, dancers need to keep their balance and stability, and pay attention to their posture and position.