What do women need to pay attention to in the first trimester of pregnancy? What will happen to your body in the first trimester?
1. Women in the first trimester of pregnancy need to pay attention to calm mood, keep happy:After pregnancy, the psychological mood of pregnant mothers will be affected by changes in the level of estrogen and progesterone, become a little anxious, depressed, sensitive. The long-term bad mood of the pregnant mother will affect the growth and development of the fetus. Therefore, in early pregnancy, you need to learn to guide and regulate your own emotions, try to maintain a positive and happy mood.
2. A woman needs to be careful not to take medicines indiscriminately in the first trimester of pregnancy. The special constitution of the mother-to-be, in the early stages of pregnancy may appear similar to the symptoms of a cold. If they buy medicine at random, not only will they fail to achieve the therapeutic effect, but they may even give birth to a deformed child. Therefore, no matter what, do not take medicine on weekdays. The safest way is to see a doctor to find out the cause of the illness.
3. Women need to be careful not to smoke in the first trimester of pregnancy:The nicotine in cigarettes and the alcohol in beverages are very harmful to the fetus, and can easily lead to fetal neurodevelopmental malformations. Pregnant mothers should not only avoid smoking themselves, but also avoid inhaling second-hand smoke, as well as avoiding alcoholic beverages and food.
4. Women need to pay attention to the first three months of pregnancy must exercise, do not say pregnant, lying at home to raise the baby. If not special circumstances, such as abdominal pain, vaginal bleeding and so on. Pregnant women still need to be more active. You can choose some mild aerobic activities, such as walking, doing some simple square dancing with uncles and aunts. Getting your body active promotes blood circulation in pregnant women and helps relieve back pain during pregnancy. However, don't exercise too much. If you feel tired, take a break. After all, we are pregnant now!
5. Your body will be amenorrheic in the first trimester, which is the most obvious symptom of early pregnancy. Women who have regular periods should consider pregnancy once their periods are delayed for too long. Menstruation is the most obvious and important sign of early pregnancy.
6. The body in the first trimester will occur as if the stomach is vaguely painful. Because the first week to the fourth week of pregnancy, the mother usually do not know whether the baby has come to the uterus, so the mother may not care about the stomach pain. In the fifth week of pregnancy, mom realizes that she is pregnant when she notices that her period has not yet come. Mom will subconsciously pay attention to the changes in her body.