2, support for the elderly remarriage children to the elderly again, some feelings are children can not be replaced, the elderly some emotional needs, is when the children can not meet. Therefore, for the widowed elderly, children should be enthusiastic, to fulfill them.
3, cultivate personal interests from reading, calligraphy, painting, practicing piano, planting flowers, raising animals and other activities to get pleasure. All of these help to free oneself from the lonely clique. Even though you may be alone when engaging in these activities, the feeling of loneliness will disappear once you devote yourself to them.
4, daily adherence to a moderate amount of exercise every day must adhere to the physical exercise for about an hour, walking in pairs, simple and easy, the effect is good. Exercise can also improve mental health, adjust positive emotions, eliminate mental stress and loneliness. Medical psychologists point out that psychological adaptation, most notably for interpersonal relationships. Exercise has become a good form of promoting the psychological adaptability of the elderly.
5, the family often talk to the elderly elderly home all day, the scope of activities is small, and old, frail and sick, coupled with the children's attachment and thoughts of old friends, the heart is often not calm. These mental anguish, boredom, worry need to vent to the outside, to tell people. If the younger generation can take the time to talk to the old man often talk about family life, can make the old man's psychological satisfaction, but also conducive to the harmony of the family atmosphere. Marriage, should not act as a dishonorable interferer.