If you have any of these signs, it means you are aging!
1, can not stay up all night, once in a while to stay up all night, to slow down for a few days to get over it. When I was young, even if I stayed up all night, I was able to go to work the next day, and I didn't feel any discomfort.
2, always appear inexplicable aches and pains, lack of energy, easy to fatigue, physical strength is not as good as before. In the past, I could run five kilometers in one breath, but now I can't even run 500 meters without gasping.
3, for clothes, shoes, fashion degree is not so much care, more care about the quality, comfort. I don't like to wear tight clothes more and more, and I prefer bright-colored clothes.
4, more like to sleep alone, do not like to be disturbed, on the husband and wife life is not so big interest.
5, began to pay attention to health, often study what to eat on the body, what is not good for the body, do what exercise will be more healthy and so on. Listening to people say what health care is particularly good, immediately will go to buy back. The thermos cup also began to soak goji berries.
6, began to love the square dance movement, more believe that life is movement this sentence, every day to move.
7, obviously feel more and more afraid of cold, not anti-freezing. What navel dress, nine-minute pants, all say goodbye. Spring young people are wearing short-sleeved, we are not afraid to take off this warm pants, fall early on the fall pants.
8, the quality of sleep began to deteriorate, sleep light, a little sound on the wake up. I'm not sure how much I'm going to be able to do this, but I'm going to be able to do it again. This will lead to a bad state of mind throughout the day.
9. The decline in alcohol consumption is obvious. When I was young and drunk, I was fine the next day and went to work normally. Now, if you get drunk once, it will be difficult for several days, once a big glass of beer, now you really can't drink it, you have to drink slowly.
10. Hair loss is getting more and more serious, get up in the morning, the pillow is full of fallen hair, with a hand in the hair a wisp, and fall several. Sesame pills and hair growth shampoos are all arranged .
11, began to deal with forgetfulness, obviously just looked at the cell phone, and then do not remember to put it where it is. I often go to the kitchen to get something, but when I get there, I suddenly realize that I have forgotten what I came to get. I've already pressed the start button when I was steaming the rice, but I still have to double-check, and I'm starting to doubt myself!
12, gradually appeared on the face of the signs of age, the skin has become more and more loose, crow's feet, lines, neck lines are to report. Sometimes I see myself when I laugh, that eye-catching crow's feet, it's really a good panic, do not want to accept.
13, bold really become small, do not know from when, suddenly even a little higher slide do not dare to sit, in the slide at the top of the next look, the heart thumping, by the child a good joke. I'm not sure if I've ever been on a roller coaster before, but I'm sure I've been on a roller coaster since I was a kid!
14, physical decline, the metabolism has become slower. When I was young, I ate a lot of food, but now I eat as much as I used to, and even less, but I'm getting fat, and it's not easy to get rid of it.
15, although after years of baptism, the mind is more and more calm, but more and more afraid of losing, really afraid of one day, parents will really leave their own, think about it will be heartbreaking.
The world's longest and shortest, the most easily ignored and most regrettable is time. I have to say, don't sigh for the faded years, the past let it go, the rest of the time, to love yourself, cherish your pillow, more with parents, children, do not give yourself regrets!