How to choose the right dancing shoes

How to choose the right dancing shoes

A dancer will wear different shoes for different types of contact, which will cause different problems. For example, ballet dancers dance on the tips of their toes and wear pointe shoes; folk dancers wear soft shoes or kung fu shoes; and modern dancers wear no shoes. Choosing the right shoes for the type of dance and for your own habits, the shape of your feet and the type of dance you are dancing is a very important thing for the health of the dancer's feet. Some dancing shoes only pay attention to the price of cheap and do not pay attention to the length of its life and material, and some dancing shoes are not ergonomic design, not flexible or protective, dancers in the purchase of dancing shoes, often ignore this important principle.

For dancers, dance shoes are very important, if the music is the soul of the dancers, dance shoes is the life of the dancers, is an extension of the dancer's body, but also a part of the body, the general public may think that wearing a pair of ordinary . The general public may think that wearing a pair of ordinary shoes to dance can also be, why spend money to buy dance shoes? Or simply buy a pair of cheap imitation shoes and wear them to make up for it, anyway, they are not very good at dancing. You have to know that you have to have the right tools to do the right thing.

Each kind of dance has its own special shoes, jumping modern, there are modern dance shoes; jumping Latin, there are Latin dance shoes, other ballet with ballet shoes, tap shoes, tango shoes. Suitable for dancers of higher degree, will not make good use of the dancing shoes of the dancers, just like the players on the golf course, choose the wrong bat, can not go to the green, but also make themselves easily injured. However, what should we pay attention to when choosing dance? Choosing dance shoes we should start from several aspects: the size of the shoe, the height of the heel, the thickness of the heel, the angle of the heel and so on.

The size of the shoe wrong point of view: many people choose dance shoes, will choose a pair of elastic appropriate, wear on the foot is very comfortable dance shoes, usually buy and usually wear the yardage when shopping. This is very wrong. Reason 1: Professional Latin dance shoes are soft-soled shoes, in the process of dancing, we need to sense the back of the foot (pressure on the back of the foot), when the sense of the back of the foot, the foot will be shrinking, so it feels that the shoes will become bigger. On the contrary, if you pick a smaller shoe, you will feel comfortable when you collapse your instep. Reason 2: everyone's foot type is different, dance shoes are needed to be very with the foot (this is the jargon, meaning that when dancing, shoes and feet need to be very overall with a piece).

Heel height, thickness . Reason 1: Because Latin dance move the center of gravity in the palm of the foot, the middle of the foot and the heel to move back and forth, especially forward, you need to put the center of gravity completely on the heel, and then use the fastest speed to push people forward. Girls' calf strength is not as good as boys', so girls should choose a pair of 2 ? - 3 inch shoes, so that it will be much easier and less laborious to push forward. Reason 2: 2 inch and a half - 3 inch shoes can allow girls to stand completely on the broken palm, which is very helpful for the vertical of the axis of Latin dance.

;