The upper movement is divided into: wipe the ground, squat, circle, small kicks, straddle tuck squat (one-legged squat), waist, control, press the leg (toward the sky stirrups), down the fork, big kicks, etc.;
The lower movement is divided into: big kicks, wipe the ground, squatting or control, turn, waist or turn over, jumping (small, medium, large), hand position or body, step or round step, and so on.
Strength - The strength that dancers need is the "speed power" of the muscles, control and bounce, etc. The strength that dancers need is the "speed power" of the muscles, control and bounce.
Flexibility - in terms of the magnitude of movement of the body's joints. Good flexibility of the human body section is not stiff, elegant and beautiful.
Control and stability - control refers to the dance muscle tension to maintain balance control and to ensure that the dance posture formation of the fixed force; stability refers to the performance of the adjustment, control, and restore the human body's ability to balance and stability.
Coordination and Flexibility - Coordination refers to the ability of all muscle groups in the body to coordinate and cooperate with each other; Flexibility refers to the ability to quickly change the position and direction of certain parts of the body or limbs.
Basic Movements
Use bent knees to bring the body's center of gravity closer to the ground. Keeping the center of gravity low gives flexibility to the lower limbs, while the joints of the upper body can be kept loose and allow for quick, metronomically-demanding movements, making it possible to obtain a diversity of variations in movement.
The rapid movement of the center of gravity, especially the horizontal movement posture is the jazz dance skills of the table table.
Allow each part of the body such as the head, shoulders, waist, hips, and torso to move independently.
Emphasizes angular and linear movements.
Use a rhythmic and complex division of movements to show the rhythmic cuts in the movement. For example, if we place a heavy beat on the head or the hand in a movement, we cut the hand and head movements from our own movements and do not move at the same time as our own movements. In other words, a movement can be completed in one beat, but we now divide it into four beats, and the movement is also divided into four parts.
Multiple rhythms quickly express two or three rhythms with the body at the same time
If you want to imitate the dance in a star's music video, go directly to the video tutorial
If you want to learn Jazz and dance on your own, there are two methods
1. Play a random dance song and play it on the spot
The second one is more difficult, generally Jazz is just getting started, then you can learn Park Ji Yin's "Bar Mitzvah" With the music, legs step forward or backward, bend the knees, and top the crotch to the side, pay attention to the movement of the hands with the wringing crotch movement to keep the body balanced and aesthetic. Kick, Kick, Kick - Kick Combination Hands and feet should be coordinated, in addition to hand movements to match the body's twisting, leg movements are very important. Passion will be revealed between in and out, forward and backward kicks and lifts, and jumps. Swing together----twisting the hips combination to send the hips, twisting the waist, the body is a wave-shaped twist is the main feature of jazz dance. With the strong rhythm of the music, twisting the hips, twisting the body, in and out of the release of graceful "openmind" mentality is essential: perhaps your character is more introverted, reserved, jazz dance, grasp the "openmind" mentality is essential. It is important to have an openmind when dancing jazz. The body should contain the soul, sexiness and balance of the three elements: head, neck, shoulders, upper limbs, torso, flexion, extension, rotation, around the ring, swing vibration, these words in the literal sense of the word not the slightest sense of beauty, but the action of the articulation of them as smooth as the flow of water, jazz dance will let you have a lot of flavors. A good jazz dancer in addition to the basic steps to be correct, the body to contain the soul, sexy and balance of the three elements.